According to the US Centers for Disease Control and Prevention, about 610,000 Americans die from heart problems every year. Both men and women suffer from heart disease for reasons that are linked to lifestyle habits. However, there are several symptoms and warnings that point to heart problems that we should be aware of.
O awesome.club gathered 8 warning signs linked to very common heart diseases and which you should look out for if they appear.
1. Pain extending down the arm
Many men experience pain in their left arm, while women experience the same pain in one or both arms. Some women also report unusual elbow pain before a heart attack. This happens because heart pain travels to the spinal cord, where many nerves in the body connect. With that, the brain is confused and you think that the arm has a common pain, when that is not what happens.
2. Incessant and frequent coughing
Coughing can have many causes, but it can also be a sign of cardiovascular disease. If it is persistent and produces a pinkish liquid with the presence of blood, it may be a symptom of heart failure. Also be aware of a more serious sign: dyspnea and sudden shortness of breath.
3. Swollen legs, ankles and feet
When the heart does not pump well, liquid from the blood vessels is filtered into the surrounding tissues, and the legs and feet are the most affected regions due to gravity. This is called peripheral edema, and many people who have this problem do not have heart disease. Still, it’s something very common among patients with heart disease, and deserves our full attention.
4. Lack of appetite and feeling nauseous
Many patients suffering from heart disease show a lack of appetite and nausea, even if they have eaten very little. This is due to a buildup of fluid around the liver and intestines, which interferes with proper digestion.
These symptoms are usually followed by abdominal pain. If you are having all these problems at the same time, see a doctor immediately.
5. Extreme levels of anxiety
Several studies have shown that people who suffer from extreme anxiety from a very early age are prone to suffering from heart disease. Anxiety can be caused by a very stressful lifestyle or by various disorders such as panic disorder and phobic anxiety.
Some of the effects of anxiety on the heart are tachycardia, increased blood pressure and a slow heart rate.
6. Loss of consciousness or fainting
Feeling dizzy and losing consciousness is something very common among heart patients. When the heart does not pump blood well, it is because blood flow is blocked by a blocked artery or a narrowed valve. If you feel short of breath and faint for a short time, immediately call a doctor and check the condition of your heart.
7. The skin becomes paler or takes on a bluish color
This is not one of the most common symptoms, but reduced blood flow and a decrease in the number of red blood cells can be a sign that the heart is not pumping blood as well as it should. Pallor can appear all over the body or in a certain area, for example, in one of the limbs. However, if you notice pallor for no apparent reason, don’t panic. Check to see if you are having a shock or startle, or if you have another problem, such as anemia.
8. Rashes or Unusual Spots
Two research projects carried out separately by the Journal of Allergy and Clinical Immunology, and by the Journal of the American College of Cardiology showed that eczema and herpes are high risk factors for heart disease. It was found that those who had eczema had a 48% chance of suffering from high blood pressure, and a 29% chance of having high cholesterol. In addition, those with shingles were 59% more likely to have a heart attack than those free of the disease.
Bonus:
Remember that prevention is the key to solving any problem in the future. A healthy lifestyle, with regular exercise and moderation in alcohol consumption, is generally a practice that ensures a low risk of heart problems.
These symptoms do not necessarily appear in all patients with heart disease, but they are some of the most common warning signs of the problem. Leave a comment and let us know if you found the information in this post useful.
Natalia Tylosova exclusive to Incredible.club
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