How to exfoliate your skin without damaging it

In direct contact with the outside, the epidermis is a layer of cells stratified, lacking blood vessels, whose function is to preserve the deepest cells from dehydration.

Its most superficial part, the horny layer, is made up of flattened cells, joined together and keratinized.

these are leaving moving towards the surface while new cells are formed in the deeper layers: it is what is known as permanent desquamation and causes the skin to renew itself naturally.

However, over the years the process slows down, and it may be convenient help remove these dead cells.

Exfoliation or peeling is the artificial, faster and deeper removal of the keratinized cells of the horny layer.

The exfoliation process, in addition to accelerating cell renewal, removes deep dirt and activates microcirculation peripheral so that more oxygen reaches the cells. The result is a cleaner and brighter skin.

Over the years many have been developed more or less aggressive exfoliation methods for the skin: from acid substances to mechanical treatments by dermabrasion with laser beams or projection of aluminum microcrystals.

Less invasive options include vegetable scrubs, with extracts of barks, leaves or very finely crushed fruits. allow a Gentle mechanical exfoliation that does not damage the skin.

How to exfoliate correctly?

The exfoliant is applied to the face always with clean skinapplying a light massage with circular movements from the neck to the foreheadpressing with the fingertips and insisting in areas where the skin is oilier or more dirt accumulates like wings of the nose, chin and forehead.

Once the entire face has been massaged, remove the scrub with a wet sponge in warm water. When finished, you will notice the skin soft to the touch and somewhat redindicating that the blood circulation has been activated.

It’s time to apply a deeply nourishing mask the skin and calm the sensation of heat. Dealoe will see if the skin is sensitive, clay if it is oily or directly rosehip or argan oil if the skin is dry and aged.

All skin types can afford an exfoliation from time to time. To know when it is needed, you have to pay attention to signs such as the lack of luminosity, excess fat or the appearance of blackheads.

Which scrub to choose? Exfoliate with salt or sugar?

You can prepare a homemade scrub mixing a cleansing milk fluid or facial oil with a pinch of fine salt or sugar.

with the resulting paste immediately rubs the skin of the face, exerting light pressure with the fingertips. HE remove with lukewarm water and a moisturizing cream is applied to the skin.

Exfoliate in the shower

The body needs help too in the skin renewal process.

In areas where the epidermis is thicker, such as soles of the feet, elbows and kneescan be applied coarser grain scrubsa loofah-type loofah or a pumice.

Deep cleaning

Deep cleansing of the skin can replace exfoliation.

exist purifying masks that clean the pore but they do not take away the horny layer.

calming infusion

In the sensitive skin the exfoliation should be very soft, and be done with crushed vegetable particles, without exerting much pressure in the massage.

At the end it is advisable to apply a calming mask or a warm infusion of chamomile or mallow.