How to activate seeds in 5 steps

The seeds generate life and also transmit energy who takes them By activating them, by soaking in water and an activator, we create a favorable environment to start germination. In this way the nutritional quality is increased and they become more digestible.

To activate is to leave the seeds soaking in water for a few hours, so that they swell and start the enzymatic process. Just follow these simple steps. Below you will find detailed information on activation times for a wide variety of seeds and nuts.