Home remedies for cough: the 7 most effective plants

Cough, that sometimes appears suddenly giving us a hard time, It’s a defensive reflex by which the body tries to free the trachea or bronchi of irritating substances. It used to be in winter when people around us coughed the most, but this circumstance has been altered by the use of air conditioning and now it seems that cold season has been extended.

Causes of cough

Cough is a symptom and not a disease. The cough itself does not have to be negative. It can even be productive, since it is still an excellent resource available to the respiratory system to expel foreign substances.

A sudden, momentary cough can be caused by breathing in dust particlesalthough other elements can also cause it, such as a piece of food. dry and constant coughs that respond to nervous problems or irritabilityor gastric reflux. However, the most frequent cause of cough is the presence of secretions of the lungs or nasal passages that irritate the trachea, caused by colds, infections and respiratory conditions together with tobacco abuse, contact with smoke or stay in dry or stuffy environments

How to stop coughing with natural remedies

A productive cough usually clears up in seven days. to persistand even more so if it is accompanied by abundant mucus or blood, even minimal, in the sputum, it should be consult your doctor as soon as possible to rule out serious illnesses.

Now there is also dry coughs, which do not produce expectoration or expel mucus, and which greatly irritate the mucous membranes of the throatand in that case they must be treated.

There are numerous plants with expectorant, antitussive and antiseptic effects that can decisively help combat and eliminate coughing attacks.

We propose you seven remedies to relieve different types of cough: that of cold, so common at this time of the year, and other common ones such as those of allergic or nervous origin.