Some dreams are so real that it’s even weird to wake up from them, isn’t it? There are several psychological and esoteric lines that study what dreams are. Some believe that they are just a way for our brain to clear out some unnecessary knowledge, but many people think that they have messages and tools for self-knowledge. It is true, it may be that one day you watch a movie with whales and dream about this animal, but it is also possible that it appears in your subconscious out of nowhere, without any explanation. Why this particular image? What does she mean? To better understand what happens to us when we sleep, it is interesting decipher dreams.
How to decipher dreams?
The most important tip is to keep a dream journal. It’s very simple and efficient: Take a notebook and a pen (or pencil, whichever you prefer) and leave it by your bed.
Every morning, before you get out of bed, write down the date and anything you can remember from your dreams. Even if they don’t make sense, she writes down any image, color and sound that comes to her mind.
Then write down how you were when you went to bed. If nervous, anxious, calm, if something worried her or made her happy.
Highlight in your report what most catches your attention. It could be an animal or a conversation you had.
Over time you will notice patterns in your dreams and some images that will repeat themselves. If you pay close attention, you will be able to identify what they mean to you.
Another nice tip is to buy a dream dictionary or a book about symbols. Jung was a psychologist who studied what images meant to everyone, regardless of where we are or what we do. They are called archetypes. With the help of these books you will get some clues about what has been going through your mind.
Remember that dreams are personal and depend a lot on your moment in life. Analyze everything that can influence your sleep, what is happening at work or in your personal life, as these facts will surely be present during the night too.
If you want help with decipher dreams, you can always count on the specialists. They are able to interpret even the smallest signs that appear to you and on top of that make predictions according to what you dreamed about. Just tell them what you’ve written in your journal and they’ll do the rest.
Read too:
Discover the meaning of dreaming about betrayal