I believe we can all agree on one thing: we seek happiness. But it’s so hard to find her… Why does it have to be like this? Or rather, does it really have to be that way? The difficulties of being happy appear because we look for happiness in the wrong things. We often think that the other is the ...

I had already written a while ago about the fact that each of us will live with one person for the rest of our lives. This person is precisely the self of each one. That is, I will live with myself all my life, because there is no possibility of taking a vacation from yourself. At least, for now. And ...

Nowadays, I have noticed that the site’s readers and my patients have shown an increasing interest in studying, broadening their horizons, taking courses, colleges, postgraduate courses. The proof is that the most accessed texts on the site are our Free Online Psychology Course and the text in which we talk about how distance courses and faculties of Federal Universities work. ...

The saying goes that hope dies last. In fact, psychologically, if we don’t have hope in a new day, in a better day, the tendency will be for life to end. In other words, according to several researches in cognitive psychology, hopelessness is the main cause of suicides and suicide attempts. Therefore, it is extremely necessary to maintain the belief ...

Every Psychology site that offers Online Psychology services must have a Certification Seal issued by the Federal Council of Psychology. I explained what the Accreditation Seal is in this text: CFP Seal Today I would like to comment with you about one of the pieces of information that we found on the POL website – Psicologia Online – the Code ...

Hello friends! Yesterday our dear friend Rosana Augusto published the text about The healing process for CG Jung. Today I would like to talk to you about the top 3 reasons for therapy with a psychology professional. Unfortunately, even today, many people associate psychology and the need for therapy with madness. That is, if someone goes to a psychologist it ...

And to lessen the anguish of having to choose between A, B, C… Hello friends! We don’t realize it, but every day we make hundreds of decisions. We don’t realize it because most of the decisions we make are based on habit or what we can call “instinct” or “intuition”. Usually, we only notice the problem of deciding when we ...

Discover the relationship between what you love, what the world needs, what you are paid to do and what you are good at. Hello friends! Yesterday I published a text answering the question if you can get rich by studying psychology at university. Every time I bring up the subject of remuneration (in psychology and in other areas), we end ...

My first panic attack happened in 1999, when I was 17 years old, and it continued with ups and downs until mid-2005 or 2006, when it gradually started to decrease, until it practically ceased completely. I intend here to report a kind of chronology of what I experienced during this period, even though I am aware of the risk of ...

Hello friends! Sport psychology is one of the specialties that are available to psychology graduates. In this text, we are going to talk about all the areas of activity of the sport psychologist, thus defining what sports psychology is, based on the CFP (Federal Council of Psychology). According to the Federal Council of Psychology, the sports psychologist or psychologist acts, ...