Eucalyptus tea: what is it for, how to make it, contraindications and more!

Eucalyptus tea is known in folk medicine for having properties that are beneficial to health, capable of treating various illnesses, especially those associated with diseases of the respiratory system. Asthma, bronchitis, rhinitis and sinusitis are some of the pathologies for which its use is indicated.

However, with its composition rich in antioxidants, expectorants, anti-inflammatories, hypoglycemic agents, among others, care extends throughout the body. In addition, the plant can be used externally, treating skin and oral problems. When used correctly, the effects are felt quickly.

Next, understand more about eucalyptus, such as its history, origin, characteristics and benefits. Also, learn many tips for your tea to be perfect and other ways to insert the plant to always stay healthy and protected against flu and colds. To find out this and other information, read on.

Eucalyptus is a tree cultivated in different parts of the world, due to the quality of its wood, in addition to its rapid growth. There is a wide variety of species, so not all are suitable for medicinal purposes. Next, learn a little more about the origin and history of the plant, the health benefits and much more. Check out!

Native to Australia, Tasmania and other locations in Oceania, Eucalyptus (Eucalyptus) has about 730 species and the genus used for tea receives the scientific name of Eucalyptus globulus Labill. There are reports that the first seedlings arrived in Brazil between 1825 and 1868, and cultivated in the Botanical Garden and National Museum of Rio de Janeiro.

In the same period, eucalyptus was planted in the states of São Paulo and Rio Grande do Sul. However, it was only in 1868 that plantation actually began in the south of the country. Given its commercial importance, there are currently around 5.5 million hectares planted and it continues to expand.

Fast-growing, the eucalyptus can reach up to 90 m in height, its leaves are long and grayish-green in color, in addition to having small fruits. The tree adapts well to different climatic and soil conditions.

Due to the quality of the wood, the cellulose industry uses it on a large scale in the production of paper, fabric, charcoal, energy and many others. In addition, clinical studies have proven that eucalyptus leaves are beneficial to health, especially in the care of respiratory diseases.

Eucalyptus tea is well known for its strong aroma, being widely used in respiratory diseases and also helping with flu and colds. However, the plant extends its benefits to the following comorbidities:

– Asthma and bronchitis;
– Diabetes;
– Liver and gallbladder problems;
– Headaches;
– Treats wounds and bites caused by insects;
– Eliminates bad breath and plaque on teeth.

Essential oil is extracted from eucalyptus leaves, where most of its nutrients and vitamins are concentrated. Substances such as flavonoids, triterpenes, cineol, terpineol, tannins and phenolic compounds (cinnamic acid and phloroglucinol) are present in it.

Therefore, the plant has anti-inflammatory, antifungal, bactericidal, analgesic, expectorant, decongestant and immunoprotective properties. All these benefits make this herb an excellent home remedy for the treatment of various diseases, in addition to protecting the body.

Source of nutrients and vitamins, eucalyptus tea has numerous medicinal properties, being effective in combating and preventing various diseases. In this topic, we list the main functions of the plant and how it can help in everyday life. See below.

A stuffy nose, runny nose, headaches, high fever and sore throat are some signs of the flu and colds. In colder times, these symptoms are often recurrent, bringing great concern, especially for those who have low immunity and respiratory diseases.

Because it contains anti-inflammatory, antioxidant, analgesic and expectorant properties, eucalyptus tea is widely used to help treat this disease. In addition, the oil extracted from the plant can be used for inhalation and poultice, accelerating the healing process.

Taking eucalyptus tea regularly favors increased immunity, keeping the body protected against the action of viruses and bacteria. This happens due to the components present in the herb, such as flavonoids, tannins and saponins.

These and other nutrients are responsible for stimulating the production of defense cells, especially balancing the levels of white blood cells in the blood. Thus, the body is able to react quickly to the attacks of infectious agents, mainly preventing respiratory diseases.

Respiratory crises or flu conditions, when not treated correctly, usually cause persistent cough and the accumulation of phlegm, causing the feeling of “full chest”. Eucalyptus tea is rich in flavonoids, tannins, cineol, triterpenes and phenolic acids, compounds that reduce infection and help loosen trapped secretions in the lungs.

With the advancement of climate change and the emission of pollutants in the air, respiratory diseases such as rhinitis, sinusitis, bronchitis and asthma have become increasingly common. Through medicinal plants it is possible to make home remedies to improve breathing and alleviate the aforementioned illnesses.

Eucalyptus tea is one of the most used herbs for this purpose, as it contains cineol, one of the main components of the plant. With decongestant action, it clears the airways and unclogs the nose. When inhaled with steam, it promotes the dilation and relaxation of the bronchi, facilitating the arrival of air in the lungs.

The inflammatory process is a response to eliminate viruses, bacteria, parasites or when injuries occur, caused by burns and trauma. The body may experience fever, joint swelling, severe pain and redness. In this way, the organism reacts by combating and regenerating the damage at the site.

To relieve inflammation, eucalyptus tea is a great ally, as it contains cineol and terpineol, substances with anti-inflammatory and analgesic properties. In addition, flavonoids are powerful antioxidants to increase immune resistance and fight free radicals.

Eucalyptus tea has bactericidal and fungicidal action, effective in combating bacteria, fungi and viruses. Some research has revealed that the plant can eliminate bacteria such as Streptococcus agalactiae, Staphylococcus aureus and Escherichia coli.

These harmful agents are responsible for causing intestinal and urinary infections and, in some cases, even progress to meningitis. Therefore, to prevent your body from being affected, drink tea regularly and have good habits both in terms of food and hygiene.

According to studies, eucalyptus tea has hypoglycemic action, which can help control blood sugar. Pre-diabetic and diabetic people need to keep their glucose levels balanced to prevent the development of other serious illnesses and physical conditions, such as vision loss.

However, like eucalyptus and other medicinal herbs, their effects are complementary. That is, without treatment with medication, a balanced diet and physical activity, it will not be possible to reduce the high levels of glucose. In addition, tea consumed in excess and without medical advice can cause unpleasant side effects.

Sciatica is the largest nerve in the body that starts at the end of the spine and goes down through the glutes, legs and ends in the feet. Sciatic nerve pain occurs when the region is compressed or inflamed. The most common symptoms are: difficulty walking, keeping your spine upright and very intense pain that radiates throughout the leg.

Treatment is usually done with the help of physical therapy and medication to control pain. However, medicinal plants such as eucalyptus can ease the problem. Just make a compress with the herb tea and pass it with a gauze on the affected area for 10 minutes or massage with essential oil.

Acne is a skin disease that affects the sebaceous glands, where there is an increase in sebum production, causing clogged pores and, consequently, inflammation and infection. Among teenagers it is common, due to the increase in the production of hormones and, generally, the problem is solved when it arrives in the adult phase.

However, for those who suffer from oily skin, acne can last longer and to treat blackheads and pimples, eucalyptus tea is an excellent alternative. This is because the plant has anti-inflammatory and bactericidal properties, treating the injured site and stimulating the healing process.

Controlling emotions, in the face of so many daily tasks and charges, is not easy to do. In this way, the mind and body tend to develop emotional and physical illnesses, causing consequences that are often irreversible. Therefore, it is very important that your lifestyle and the environment where you live is healthy.

In aromatherapy, an ancient technique that uses essential oils to balance the mind and body. Eucalyptus oil is one of the most used for this practice, as it contains eucalyptol, a substance that helps relieve stress and anxiety. In addition, its strong aroma is considered relaxing and stimulates the nervous system.

Now that you’ve learned about the main benefits of eucalyptus, it’s time to learn the tea recipe. With few ingredients and, simply and quickly, the drink is ready to help cure and prevent various diseases. Continue reading to learn step by step.

For the eucalyptus tea recipe you will only need two ingredients, you will need:

– 1 cup of water (about 240 ml);
– 1 tablespoon of dried and chopped eucalyptus leaves.

1) Start the process by heating the water and when it boils, turn off the heat;
2) Add the eucalyptus and cover the pan;
3) Let it infuse for 3 to 5 minutes, to…