Dry lips: causes, what to do and how to prevent

It is a common problem in winter but it can appear at any time of the year, because of several factors. In addition to the discomfort of dry lips, with pain and in some severe cases wounds appear, the problem also affects the self-esteem of those who suffer. don’t know anymore what to do with dry lips? So find out now the main causes and how to prevent this problem from returning.

What are the causes of a hangover lip?

Whoever thinks that lips are only dry in the cold is wrong. In fact, low temperatures cause the skin to dry out, if not properly hydrated, but there are also other factors and it can happen at any time of the year, according to the Brazilian Society of Dermatology.

Here are some of the likely causes of dryness:

• Exposure to the sun or high temperatures without lip protection;
• Frost;
• Hot beverages;
• Dry weather;
• lack of hydration;
• Inadequate water consumption;
• Medications;
• allergies.

How to identify what is causing dry lips?

If the problem is appearing occasionally, the ideal is to identify if it is not the weather that is causing this problem or some medications that you are taking.

However, if the problem is persistent and does not resolve within a few days, the ideal is to seek help from a dermatologist to investigate the cause and thus start the correct treatment.

What to do to treat?

If you are experiencing this problem now, know that it is possible to recover them and end the inconvenience. Check out some tips:

sugar scrub

To remove the dead skins from the mouth, which are caused by drying, the ideal is to do an exfoliation. No pulling with your teeth or nails, this could make the situation worse. To exfoliate is very simple, you will need sugar (or if you prefer to use your own product).

1. The first step is to apply a lip balm (it can be replaced with honey);
2. Then apply the sugar (crystal is the best option, but refined sugar is also good);
3. Gently and with your finger tips, make circular movements to remove the dead hairs;
4. Once finished, just wash it off with running water.

hydration

Lip balm should be your best friend, especially when your lips are experiencing dryness. You can apply it whenever you feel it is drying out. Don’t forget to apply right after exfoliation.

There are great options for moisturizers on the market, it’s always good to carry one with you in your bag.

Keeping an eye on water consumption

Inadequate water consumption can be the cause of your lips dryness, so the ideal is to keep an eye on whether you are consuming the ideal amount. In addition, on days when dryness is more severe, water will help to accelerate the hydration of the skin, recovering it faster.

Avoid matte lipstick

When the lips are dry, the ideal is to apply creamy lipsticks that have moisturizers in the composition. Matte finish can aggravate the situation, in addition to being cracked in the mouth, giving an unpleasant appearance.

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How to prevent dry lips

Yes, it is possible to prevent lips from becoming dry. Following these tips, you will have more beautiful lips and free from this discomfort:

lip sunscreen

Even in winter, it is necessary to protect the lips (the whole skin) from the effects caused by the sun’s rays. So, if you haven’t invested in a lip balm yet, now is the time. Remember, it’s not just winter that lips can be affected by this problem.

lip balm

Every day you should apply moisturizer on your lips, this will keep them more beautiful and far from dryness. You can apply it several times a day, whenever you feel the need. It doesn’t matter if it’s winter or not summer, always carry one in your bag with you.

don’t bite your lips

Be careful not to bite your lips during everyday life, this can pull the skins and even form sores, leaving your lips always dry. Especially if you’re going through dryness right now.

Be careful not to lick your lips

When the lips are dry or lacking in hydration, it is common for some people to run their tongue to wet them and give a feeling of relief. However, when the saliva dries, the dryness comes back worse because it removes all the natural hydration. Did your lips feel dry? Apply a moisturizer immediately.

My lips don’t heal, now what?

Well, if you are hydrating, your water and food consumption are adequate and you are not experiencing any illness (such as the flu, which tends to dry your lips), the next step is to seek help from a professional.

Only a dermatologist can identify the cause and start a correct treatment!