Do you know if you are still in love with your ex? 19 signs yes

There are some people who take your heart and when the relationship is over, you just can’t get over them.

We’ve all been there, trying to convince ourselves that we’ve moved on.

However, a song on the radio, or a random post on Facebook, can bring your ex back to your mind.

Are you really over your ex?

Or do you still secretly long for him to come back to you and for things to be the way they were?

Next, we show you the 19 signs that will tell you for sure if you are still in love with your ex.

19 Obvious Signs You Still Love Your Ex And How To Deal With It

1) You settle for anything

Some people are clear that they will not be loving their ex to try to keep him in their life.

But the thought of being completely without them is too much to bear.

That’s when it might be that you settle for any little thing.

An occasional coffee, a birthday message. Anything that shows you that the other person knows you still exist.

But this is dangerous territory.

You are not moving on with your life.

Although it may seem more difficult, sometimes it is better to have a complete break up.

Losing a partner can be a bit like taking off a band-aid. If you do it slowly, the suffering will be longer.

2) You can’t believe it’s really over

It is hope that in the end kills you.

For example, he tells you that it’s really over and he’s getting married now.

But you still hold out hope that it all goes wrong, and before you know it, he’ll be at your doorstep needing a shoulder to cry on.

This kind of false hope creates a fantasy in your mind, which makes you wait.

As if you were a plane circling an airport waiting for a free spot.

Waiting a bit to see what happens after a breakup makes sense.

However, you can’t hold on to that feeling of hope forever.

You need to move on, grieve the loss of the relationship, and start over.

3) You are an emotional swing

When you’re still in love with your ex, life can feel like an emotional tightrope.

One minute you’re fine, and the next you’re sitting in front of a terrible rom-com, crying as you think about what could have been.

If the plot of every movie you watch reminds you of him, then you probably haven’t gotten over them yet.

4) You plan to get it back

The most obvious sign that are you still in love with your ex is when you are plotting and hatching a plan to get it back.

It may even be that you do it unconsciously or without wanting to realize that you are trying to get him to come back to you.

One morning you wake up thinking about him and you swipe a text to see how he’s doing.

It may seem innocent, but the reality is that you don’t want him to stop thinking about you, because you still have feelings for him.

Think about it…

I recently read an eye-opening statistic from relationship expert Brad Browning. He claims that, in his experience, 90% of relationships can be saved.

Couples get back together all the time. And many times they end up having even better, deeper and more passionate relationships from having spent time apart.

The key is to identify what went wrong in the first place and make some positive adjustments for you and your relationship.

5) You become a social media bully

The modern world has given us many wonderful things.

But the ability to check what’s going on in your ex’s life isn’t one of them.

When you’re sitting at home checking your Facebook every 30 seconds, you know you have a problem.

Who is he with?

What are you doing?

And the most horrible thing of all is: is he with someone else?

Once she’s with someone new, you look at her new partner and compare her to you.

Is she taller than you, prettier, smarter? What does she do for a living?

For! You are definitely still in love with your ex and this is not a good way to go.

It will only make you unhappy.

It’s very hard to see when someone has moved on and you haven’t or couldn’t.

It’s like torturing yourself.

Put down the phone and accept that he is now living a life without you.

Easier said than done, but kicking the habit of checking your ex’s social media is an essential step in overcoming it.

6) Your partner makes you jealous

You think you’re over your ex, but suddenly you run into him and his new partner on the street.

Immediately, you turn green with jealousy.

A clear sign that you still love him and you can’t bear to see him with another person.

And unless he sees you when he’s with her.

So you do everything you can to slip away.

I hope you succeed, because surely you won’t be able to hide your disgust face if he greets you.

On top of that, then you keep thinking about that image of your ex with his new wife and sadness invades you.

The best thing you can do in those moments is to do an activity that distracts your mind, like seeing your friends or watching your favorite series with a pot of the richest ice cream.

7) Your ex becomes a reference for everyone else

Holding on to the memory of your previous partner becomes a lens, through which you view all other men.

This is not fair to you or to them.

If you’ve decided to move on, even if you’re still in love with your ex, you should not compare to that new person you are meeting. Enjoy discovering someone new.

Building new relationships from scratch is an essential part of get over someone you’ve lost or it hasn’t worked.

8) Analyze the relationship

When you accept the breakup but keep thinking: why did things fall apart?

What could you have done differently that could have kept you together?

Was it something you did?

You’re still in love with him.

So the best thing you can do is dig a little deeper and get inside his mind.

Many think that men only appreciate money, sex, food, sports and power.

It is true that all those things also come into play. But there is also a deeper truth that many women are unaware of.

Actually, men are more motivated by how you make them feel about themselves than by the external things we mentioned above.

Above all else, men want to feel essential to the woman they love.

This does not mean that you have to grab him and suffocate him with your attention. It means, you need to make him feel that he is providing you with something that no other man can give you.

He needs to feel that he is your hero.

There is currently an innovative concept in the psychology of relationships, which is generating a lot of interest among experts. It’s called the hero instinct.

The hero’s instinct is a man’s inner drive to live a meaningful life. They want to provide for their loved ones and want to earn the respect of those around them.

This is especially true for the way they approach relationships. They want to protect the woman from her, treat her well, and win her love in return for her.

If you want your relationship to succeed, you will allow them to be a hero to you.

9) You confuse someone’s name with your ex’s

It is normal that after a separation we confuse someone’s name with that of our previous partner, for a short period of time.

But if this continues to happen and is not abating, it is another sign that Are you still in love with your ex?

If you are determined to let it go, it is better that you stop to think every time you make this mistake and start avoiding it.

Another option is to ask someone you trust to point it out to you, so you can stop doing it.

Don’t worry, this is very normal. You’ll get over it.

10) You bore your friends

You have broken up with your ex.

Suddenly, you find yourself talking every time you hang out with your old partner’s friends.

Every so often you remember an anecdote with him. Sometimes you tell it, sometimes you hold back.

This is a clear sign that you have not forgotten.

Don’t worry. The first step is to become aware of it.

This will help you stop doing it, if you want it to be one more story in your life.

Also think of your friends. They are a great support when one separates from a couple.

But after a while, you can get to annoy them with so much mention of someone who really should already be part of your past.

11) Your ex is constantly on your mind

Sometimes the men with whom you have had a strong relationship; They don’t go through your head, they move to it.

They settle there and don’t want to leave, no matter how hard you try to get them out.

Taking your mind off someone you’re in love with can be really hard.

If you’re still hung up on an ex, then it will be the last thing on your mind before you go to sleep and the first thing on your mind in the morning.

What will you be doing?

Where could it be?

Will be happy? Sad?

Is he also thinking of you?

You need to train your brain so that it can think about other things.

Instead of thinking about your ex when you go to sleep, try to imagine a happy future where you are with someone else who makes you feel loved and safe.

This takes effort, but in the end you will have a happier outcome.

12) There are 1000 things you still want to tell him

If the relationship has suddenly ended, it may be that your heart is still attached to that person.

Inside you you need to continue to share certain things with him.

But this can no longer be.

If you have a lot of unresolved feelings or things you want to vent, a good exercise is to write a letter.

You certainly will not send this letter to him.

It will just be a way to get those things out of your chest.

Write all the things you want to say and close it in an envelope.

Write a date on the front 3 months from now and then save it. Open it when the date arrives and you will see how far you have come.

You probably don’t even recognize the person who wrote it.

Then you will have closed the relationship.

13) Everything reminds you of him

If you’re still in love with your exit could be that anything, even the most mundane task, reminds you of it.

A trip to the local supermarket reminds you of the days when the two of you went shopping together.

A certain season of the year, like autumn, can remind you of when you used to go hand in hand together and walk on colored leaves laughing and playing.

Every time something reminds you of him, you feel sadness wash over you.

The worst thing is the music and certain melancholic songs.

These go off when you least expect it: driving the car or making coffee in the morning.

This is how our brain works.

When it stored that song in your memory, it saved it along with other things. For example, the person you love, what you were doing at the time, or the places you liked.

Whenever a song brings up a sad memory, try to think that this feeling is only momentary and that it will heal in the future.

14) You want to share things with him

When you are with someone, you share the things that are happening in your life.

These can be things that bother you, like a bad day at work.

Or it can be good things like getting a new promotion.

When things happen…