Cough remedies: the 14 most effective plants

in the cold months coughing or coughing fits they can become an unpleasant background melody that we hear on the street, when we use public transport, or at work, in class or at home. He environmental cold and sudden changes in temperature contribute to increase in coldsflu processes, pharyngitis, etc.

But the cough is not a disease, but a reflex action of the organism to eliminate foreign substances or to reduce excess congestion in the airways.

The cough can be dry. In that case it does not help to expectorate and can be irritating and very cumbersome. One more cough usually happens soft, which does facilitate expectoration. Generally, a acute cough it does not last more than two or three weeks. If it lasts longer, we are facing a chronic cough. But there is also a nervous coughin which irritation of the mucous membranes of the larynx and pharynx leads to coughing more and more, which usually worsens the discomfort.

The best ally against cough is hydration. Drinking at least six glasses of water, herbal teas or fruit juices a day may be enough for the situation to improve progressively.

For nervous cough, they are usually given antitussives, such as codeine or cloperastine, or inhaled corticosteroids. But the medicinal plants They can be a support and even an alternative to drugs to combat coughing when it is very annoying or causes irritation, and to speed up the elimination of mucus.

are useful slime plantswhich restore the mucous membranes and facilitate expectoration, or the anti-inflammatory, anti-allergic and antiseptic. Most of the plants that are presented in this article are easy to acquire in any herbalist and can be administered without problems to the elderly and children.

In many cases, the ideal is to develop combined remedies from various plants that add to or enhance their various curative effects.

The best medicinal plants against cough