Coffee scrub: 6 recipes to care for your skin

You don’t need to spend a lot to take care of your beauty. The so-called “grandma’s recipes” are popular and can bring clear results. One of the bets is the coffee scrub to promote skin renewal and help alleviate aesthetic discomforts, such as stretch marks and expression marks. We selected six recipes for you to get inspired! But it’s worth warning: talk to your dermatologist before investing in any product, whether natural or not.

What are the benefits of coffee scrub?

If done properly, exfoliation (physical peeling) helps renew the skin. It can stimulate the production of new cells and remove old ones through friction. It is worth using both the powder and the grounds of the delicacy, always using light movements, without applying too much force. There are also recipes that include other items to assist in the process, such as honey and coconut oil.

“Coffee peeling is superficial. On the other hand, it will attack you less. Because it is superficial, you can do it yourself at home. It will help reduce finer expression lines and reduce some finer wrinkles. It will also improve shine, reduce oiliness and improve hydration. It will help eliminate dead cells in a natural way and with minimal damage. But you have to exfoliate carefully”, informed doctor Dayan Siebra on his YouTube channel.

The list of possible benefits of coffee scrub count with:

Cleansing the skin Cellular renewal Viço Reduce lines and wrinkles Reduce oiliness Reduce stretch marks and cellulite

Contraindication and care

Before adding anything new to your self-care routine, consult a dermatologist. In general, coffee scrub requires some care and has contraindications:

Very oily skin should not exfoliate frequently, as friction can end up increasing sebaceous production. Thus, the result is more oiliness and a tendency to acne. Exfoliation can lead to inflammation and lesions in acne-prone skin. People with sensitive skin and rosacea should be careful, as exfoliation can generate more inflammation and cause lesions. Those with dry skin should focus on hydration straight away. Rubbing the coffee hard can hurt your skin. Bet on smooth movements. If you are allergic to coffee, avoid the practice.

Coffee scrub to remove blemishes from the face

You will need:

Way of doing:

Apply the powder to your face, using gentle, circular movements. Avoid more sensitive areas of the face, such as around the eyes. Leave it on for 5 minutes and rinse with cold water.

Source: Dr Dayan Siebra

Exfoliation with coffee and honey

You will need:

Way of doing:

Place some coffee grounds in the center of your hand. Add honey and mix with your finger. Apply to the desired area, such as face and/or hands. Make circular movements gently. Leave it to act for 5 minutes. Finally, rinse.

Source: Patricia Elias, specialist in aesthetics and cosmetology

Exfoliation with coffee and cocoa

You will need:

2 tablespoons of coffee 2 tablespoons of sugar 1 tablespoon of cocoa powder 1/2 tablespoon of ground cinnamon 2 tablespoons of coconut oil or olive oil

Way of doing:

Mix all powdered ingredients. Add the oil and mix well. Apply to the desired area (body or face) using circular movements, leave to act for 5 minutes and rinse.

“Do it before you shower. It looks incredible, because it reduces that orange peel appearance, activates circulation, improves the appearance of cellulite, improves the appearance of varicose veins”, said Yasmin Brunet.

Source: Yasmin Brunet

Exfoliation with coffee and essential oil

You will need:

2 tablespoons of coffee 2 tablespoons of sugar 2 tablespoons of coconut oil or olive oil 5 to 10 drops of essential oil (suggestion: lavender and rosemary)

Way of doing:

Mix the coffee and sugar. Add the oil and mix again. Drizzle the essential oil and finish the mixture. Apply to the desired area (body or face) using circular movements, leave to act for 5 minutes and rinse. Tip: store the mixture in a glass container to use little by little.

“I do not recommend using essential oils without asking a doctor if you are pregnant, especially in the first three months, because you cannot use some essential oils when pregnant,” warned Yasmin Brunet.

Source: Yasmin Brunet

Coffee scrub for stretch marks

You will need:

Way of doing:

Spread the coffee grounds on areas affected by stretch marks, such as the butt and belly. Make circular movements gently. Let it act for 5 minutes and rinse.

Source: Carol Gomes

Coffee hair scrub

You will need:

1 tablespoon of coffee powder 1 tablespoon of sugar 2 tablespoons of shampoo

Method of preparation:

Mix all ingredients well. With wet hair, apply to the scalp with your fingertips, massaging gently. Leave to act for 2 to 5 minutes. Wash your hair with shampoo.

Source: Iasmim Migueis – Prada Porter

Did you like the coffee scrub recipes? We have prepared more content about beauty care, such as aloe on the face It is apple cider vinegar for hair. Check out!