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Access Bar is a therapy that seeks to eliminate limiting beliefs and mental barriers that interfere with people’s creativity. Making it difficult to choose resolutions other than those the brain is already programmed to.
It helps to free the individual from repetitive thoughts, so that he is able to experience new things and achieve self-knowledge. With this therapy, the individual manages to break some mental patterns, changing his way of acting and thinking.
It is a way of helping people to be more aware of the choices they have made and better understand the events in their lives. In this way, people are able to have greater independence in their decisions, and thus feel more empowered.
As a result, they are able to follow new paths in various areas of their lives, such as finances, family, physical and mental health, and also in their profession. In this article you will get to know a lot of information about the Access Bar therapy, such as its characteristics, its application and how it can help you. Follow!
Barra de Access therapy has several features aimed at self-knowledge and improvements in the way the individual sees life. She collaborates to open the mind, helping to free people’s thoughts for a lighter life.
Below you will learn more about what Barra de Access therapy is, what benefits it brings, for whom it is indicated, among other information.
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It is a body therapy that was created by the American Gary Douglas in 1990. The Access Bar was developed with the mapping of 32 energy points in the head region.
These points are linked to different aspects of the individual’s life, such as: awareness, control, creativity, joy, sadness, healing, sexuality and finances.
According to professionals who apply this method of therapy, the Access Bar is a way to free people’s minds from limiting beliefs, ideas and attitudes that come to control their lives. In this way, they are able to envision new possibilities and opportunities for individual growth.
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People who receive and practice the Access Bar usually report several benefits, such as: greater physical disposition, more clarity in their thoughts, better sleep quality, reduction of persistent pain, greater creative capacity, feeling of inner peace and well-being.
There are also reports that people are able to notice more clearly the choices they have made on a daily basis that keep them stuck in situations or that paralyze them in their lives and their talents.
When the 32 points are activated during therapy, according to its fundamentals, the Access Bar relieves all problems related to relationships and emotional situations. Freeing people from obstacles that prevent them from progressing in their lives.
In this way, those who feel the need to relate more assertively with friends, family and partners, as well as at work, seeking to improve their posture in the world, this therapy will be of great help.
The Access Bar also helps in improving awareness of the present, as well as eliminating recurring and constant problems. Below are some of the benefits brought by this therapy.
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According to the professionals who perform the application of Access Bar therapy, it is indicated for the improvement of several problems. It helps people to have greater clarity to face difficulties that previously seemed insoluble.
Another point that is benefited is the reduction of harmful habits, hurts, anger and frustrations that have been accumulating throughout life. It also influences the elimination of addictions and compulsions, as well as reducing the chances of self-sabotage.
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Access Bar therapy has no contraindications, it can be applied to all people who experience any of the problems mentioned in this text. It can even be used in the elderly, pregnant women, children and adolescents.
Access Bar brings numerous benefits to people who choose to undergo this therapy.
In this part of the article, you will understand how this method works in practice, how the session takes place, what is the cost, what is the duration and after how long doing Access Bar you will start to feel its benefits.
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Access Bar therapy works through touches performed by the professional to activate the 32 specific energy points in the individual’s head region. In this procedure, the person is brought into a deep state of relaxation.
With touches on specific points, the intention is to spontaneously release individuals from conditioning, prejudgments and polarities that limit their lives. According to the concept of Access Bar therapy, these points, or bars, are the places that store the electromagnetic current of the neural synapses.
It is the neural synapses that create patterns of behavior and reactions that are programmed into each person. That is, they are related to the way human beings see the world, their attitudes, and their beliefs about healing, money, aging, sex, among others.
Each of these points is responsible for recording information that limits and prevents the normal functioning of individuals in their routines. According to therapists, each of these beliefs, when internalized, consolidate and limit the human capacity to live a more pleasurable life. And Access Bar therapy comes to alleviate these limitations.
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It is quite difficult to define exactly the value of Access Bar therapy sessions, as each professional has a cost reality for their work. Sessions usually start at R$100.00.
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The duration of the Access Bar session also varies, there is no standard. Each individual has a different need. In this way, the professional who will apply the therapy will analyze the complaints of each client and then define the duration of the session. In general, the consultation lasts for one hour.
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Each person has an individual response to Access Bar therapy, which will depend on the number and severity of the problem they have. Some individuals report that they noticed an improvement in their mood and in the way they see life’s events, right in the first therapy session.
But there are also cases of people who feel changes after five or ten sessions. The success of the therapy also depends on each individual’s level of openness to the necessary transformations. It takes a high degree of delivery and availability to change behaviors.
Now you will understand a little more about Access Bar therapy. We brought the information brought by neuroscience about this therapy, if it is possible to do the self-application and if there are greater benefits in the practice of the Access Bar in women, among others.
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Electroencephalographic evaluations were performed before and after the application of the Access Bar to identify possible changes in the behavior of brain waves.
This scientific study concluded that when the 32 points are stimulated in therapy, there is a decrease in the speed of brain processing, as happens in the practice of meditation.
This speed reduction is passed on to each stimulus point, which corresponds to a different emotion. This decrease in speed at each point leads to an improvement in each emotion related to it.
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Self-application is not advised by professionals, because even if the person knows which points should be stimulated, the technique is more complex and study is needed to know the exact intensity of the stimulus.
In this way, to obtain a better result from the Access Bar application, it is indicated that a qualified professional is sought for the therapy.
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Access Bar therapy has excellent results in women who have problems with premenstrual tension, hormonal disorders, anxiety, lack of menstruation (amenorrhea) and low self-esteem.
The improvement of these disorders is due to the release of traumas and mental and emotional blockages that have existed for some time, which is promoted during therapy. These benefits are also related to the high degree of relaxation obtained.
Applying Access Bar therapy can help people to be more positive. The stimulation of the points promotes a discharge of energy that helps in the release of behaviors that cause blockages to the human being.
In this way, individuals become more assertive in their choices related to finances, sexuality, body, creativity, dreams and many other areas. Access Bar therapy proposes to eliminate thoughts, judgments and beliefs that limit personal development.
Thus, this therapy promotes energy cleansing, opening space to receive new opportunities for your life. We hope this article has clarified your doubts about Access Bar therapy.
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