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8 Tips to reduce stretch marks

Stretch marks are usually associated with pregnancy. But they can develop in different situations such as rapid weight loss or gain, overexertion, hormonal imbalances or certain illnesses. These marks are unlikely to disappear on their own; however, there are some natural ways to make them shrink faster.

O awesome.club gathered 8 natural tips that are really effective to get rid of stretch marks. Instead of spending on expensive creams, try these remedies that nature prepared for your skin!

1. Drink lots of water

It is so important to stay hydrated! If you drink enough water, your skin will be soft and supple. When it’s dry, it tends to be more prone to the appearance of stretch marks, scars and wrinkles. Studies show that it is important to drink 8 to 9 glasses of water a day, but the amount, of course, varies from person to person, according to weight or the type of environment we are exposed to – too much sun, for example.

2. Apply lemon juice

The vitamin C found in lemons boosts collagen development, making your skin more elastic. It is also an acid and therefore quickly removes dead skin cells. In addition, it accelerates the process of discoloration of stretch marks.

How to use:

Rub lemon juice on the skin areas affected by stretch marks and let it sit for at least 10 minutes. Then wash the area with warm water. But attention: lemon can burn the skin, so never perform this procedure in the sun. And capriche in the amount of water after application.

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3. Aloe vera (aloe vera)

Aloe vera (aloe vera) is a natural tonic. It is one of the most powerful plants that nature offers us, as its antioxidants repair damaged cells and restore tissues. It is also rich in collagen, which makes the skin more elastic.

How to use:

If you have never tried aloe vera, apply a small amount of gel to your wrist to determine whether you have an allergic reaction or not. If you don’t experience any strange reactions, rub it on your stretch marks and let it sit for 10-15 minutes. Then wash the area with warm water.

4. Castor oil

Castor oil is rich in ricinoleic acid, which helps heal stretch marks. According to ayurveda and homeopathy, this compound is one of the most powerful remedies for stretch marks as it has fatty acids and acts as a perfect moisturizer.

How to use:

Massage the skin in the affected region with castor oil and cover the area for 20 to 30 minutes with a thin sheet of cling film. For best effect, warm your skin with a warm water bottle or hot compress. Try to apply the technique daily for a week and you will quickly notice the results.

5. Coconut oil

Coconut oil is known for its healing properties. It is rich in lauric acid, which helps repair damaged skin. Apply to stretch marks every day, this will help to restore your skin faster. It’s unlikely that you’ll get rid of stretch marks completely, but it can definitely make them appear more discreet.

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How to use:

Massage a tennis ball or sponge dipped in coconut oil into the area for 2 to 3 minutes. Leave the area uncovered until everything is completely absorbed. Repeat the procedure daily.

6. Vitamin A

Vitamin A improves early stretch marks and makes skin smoother and younger looking. It can be consumed as a supplement, as it is found in green and yellow fruits and vegetables, such as carrots, eggs, fish, dairy products and liver.

7. Sugar scrub

Sugar effectively exfoliates dead skin cells that remain around stretch marks. Cleansing also increases blood circulation and speeds up the healing process. Microdermabrasion has proven to be an effective method to reduce these annoying marks.

How to use:

Mix half a cup of sugar with water until you get a pasty mass. Pass it over the stretch mark area making massaging movements. Leave the area uncovered for 2 to 3 minutes. It is better to repeat the procedure 2-3 times a week.

8. Egg whites

Egg whites contain proteins, which help to regenerate the skin. Collagen, also found in egg whites, can help your skin become more elastic.

How to use:

Beat the whites, and then apply the soft mass to the stretch marks. Leave the area uncovered until dry. Wash with lukewarm water and apply some moisturizer. Apply 2-3 times a day for maximum results.

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