7 vegetables for your winter salads

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Celery

This highly aromatic vegetable adds a crunchy and fresh note to salads. Of the celery the most tender parts and the stem of the variety of broad stalks are used, light yellow in color and slightly bitter in flavor.

Contains apigenina natural flavonoid with antioxidant and anti-inflammatory properties. is rich in potassium, magnesium, silicon, vitamins A, C, folic acid and fiber. Great cleanser and diuretic, it is an effective cardiovascular protector that alkalizes and clean the blood