7 Things Your Hands Can Reveal About Your Health

Hands are one of the first parts of the body to show signs of aging. But they can also indicate some health problems. Experts say changes in this part of the body possibly indicate disorders that occur in other areas.

O awesome.club gathered 7 symptoms that we should pay attention to to maintain health. Follow:

Doctors explain that reddened palms (or palmar erythema) can be a sign of liver problems, especially if you are over 50. The possible reason is a change in hormonal balance, which causes blood vessels to dilate. Rheumatoid arthritis can also cause this condition.

If you find red areas on your hands, you should seek medical help to find out the real cause. In the meantime, try to maintain a healthy diet and reduce your alcohol consumption.

There are several reasons for sweaty hands:

Excessive sweating. Stress. Overactive thyroid.

In case of hyperhidrosis, which is excessive sweating, you can bet on strong antiperspirants. Another option is to perform a medical procedure to eliminate this condition.

Try to limit your alcohol consumption and control your stress level (meditation, “breathe-breath”). If none of that works, make an appointment with a doctor.

Sometimes we wake up feeling like we have lost sensation in certain parts of the body, and when we move, the affected areas start to hurt. This usually happens because we put pressure on the sensory nerve for too long. Tingling arises when that nerve starts working again.

In some cases, these hand symptoms can be a sign of a more serious problem, such as cervical osteochondrosis, carpal tunnel syndrome, venous thrombosis, brachial plexus injury, anemia, or diabetes. If you often experience numbness in your hands for no obvious reason, it’s best to see your doctor.

The most common reasons for dry skin on the extremities are dehydration and estrogen deficiency, which is linked to menopause. To avoid this, you need to drink plenty of water and use moisturizing creams. Add fish, seeds and nuts to your diet. Also, see a doctor to undergo hormone balancing therapy to control the level of these substances.

We know that shaky hands can be a sign of serious health problems like Parkinson’s. If you are really worried, seek medical help. It is also good to limit the consumption of coffee and alcohol, as these drinks can also trigger the problem. Possible reasons include anxiety and stress.

Brittle or cracked nails can be a symptom of zinc deficiency. This element is very important for our health, as it acts in healing, helps in cell division and strengthens the immune system. Eat foods rich in zinc, such as oatmeal, nuts, and meat. Doctors also recommend zinc supplementation if needed.

If your fingers look like percussion sticks, with the bulky tip, it may be due to lack of oxygen in the body. This could be a symptom of a serious, serious illness, such as lung cancer or heart failure. See a doctor immediately if you notice this sign.

Have you ever suffered from any of the symptoms mentioned above? Ever noticed a connection between hands and general health? Comment!