7 Signs your body usually gives to indicate that you wash your hair too often

While some people can’t go a day without washing their hair, others only wash it once a week. Most people think that washing your hair every day is the best way to keep it clean and healthy, which is not entirely true. Often, it is precisely the intense washing that leaves the strands more fragile and dull.

Thinking about it, the awesome.club searched the Internet for some signs that show that our hair is asking for time to use shampoo. Check out more details about these signs and also see some tips on how to take better care of hair health.

It is very natural for us to lose some hair in the shower, but when we wash it too often and use excessive shampoo we affect the growth of the hair and the process can cause an even faster fall. Excessive shampooing strips the natural oils produced by the scalp and affects your microbiome. It is precisely this imbalance that prevents the growth of new strands, makes the hair more fragile and accelerates the fall. To keep the scalp microbiome in balance, experts recommend using sulfate-free shampoo and washing your hair less frequently.

Cutting your hair regularly is a way to avoid split ends, but the habit of washing your hair daily can harm the good effects of the cut. When the hair gets wet, it also becomes more fragile; that is, the more you wash, the greater the chance of split ends. Aggressively washing and drying your hair (with a towel) strips your hair of its natural oils and ends up leaving your ends drier.

While the purpose of using shampoo is to wash your hair, it can often make your strands more greasy. Like this? What happens is that washing your hair too often causes the scalp to produce more fat as a natural hydration mechanism. In other words, washing your hair less frequently is a way to keep it clean for longer. By doing this, the sebaceous glands produce less fat, as the time between one wash and another is greater.

A lack of shine is often a sign that you need to wash your hair less, as the constant lack of natural moisture can affect your hair’s texture and leave it dull and lifeless. In addition to stripping your hair of oils, over-washing can also cause residue build-up, making your hair appear less shiny.

If you dye your hair, pay attention to how long the color stays alive, because accelerated loss of color could indicate that you’re washing your hair too much. That is, excessive use of shampoo can make the color disappear faster. In this sense, it is important to accustom the hair to washing every two or three days, and always with specific products for dyed hair.

Another sign that you may be washing your hair too much is the feeling that your hair is overly frizzy. In addition to dyes and heat, excessive washing also makes hair frizzy and more fragile. To prevent this from happening, start washing it two or three times a week and use a redefining spray to give your locks more life.

Washing your hair daily leaves the cuticles open, which at first leaves it drier and more brittle and at a second moment leaves it full of knots. And, to make matters worse, by using a brush or comb, you can damage your hair even more.

How often do you wash your hair? Do you know any other tricks that help keep your hair clean and healthy for longer?