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7 Qualities of Strong People We Can All Develop

Many believe that personality traits are innate. One person was born with an incredible sense of humor and another was lucky to be born extremely charismatic. With that in mind, many people don’t even consider taking the path of personal development.

Of course, developing some of these characteristics is simpler than working on others, but with training and discipline, it is possible to work on almost any type of personal characteristic, making you a more attractive and interesting person.

O awesome.club selected personality traits that you can develop to live a more fulfilling and happy life.

confidence in yourself

Secure people almost always have advantages over insecure ones. They are usually sources of inspiration for everyone and control the course of events. According to research, self-confident people earn more and move up the corporate ladder much faster.

Practice sports: the feeling of concentration and control over your body gives physical and emotional stability. Stop evaluating other people’s reactions to you as if they were norms, punishments. Don’t seek outside approval. A person sure of himself controls life, taking responsibility for his actions.

The ability to say “no”

The ability to deny a request indicates low self-esteem. In addition, people who are overly available are unlikely to receive thanks, as they view any request for help as a norm, something that should never be denied.

Learn to say “no”. Do not be afraid to offend a person with your denial, you are not the only one who could help him. Quickly, all those who only use you will walk away. Really strong people understand that they can’t always help and that’s no demerit. Consequently there will be no offense, and you will save the strength to invest in something for your own benefit, helping only when you are willing.

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Sense of humor

Generally, we like fun people who know how to laugh at themselves and their failures. Laughter enriches the environment, allows us to perceive the positive side of life and allows us to relate more easily with others. Charismatic people are more valued and attract people because, in general, they are inspiring.

To develop this quality, stop taking things too seriously. Watch people: many of them always joke and get jokes back. Do not be offended by trifles, you should also be able to laugh at yourself. Train associative thinking, as many jokes are not based on puns or wordplay. And try to read, watch movies and documentaries, go to exhibitions and the theater. Charismatic people generally have many references and are able to converse on a variety of subjects.

high working capacity

Being productive means working the same time as other people in the same role and delivering more results. People with this type of profile are, in general, focused and know and know how to use all the resources of the instruments at their disposal, be they a computer program, a musical instrument or a surgical instrument, for example.

Disconnect from text messages or chat apps, turn down your cell phone ringtone or put it on silent, don’t listen to music if it distracts you. Focus completely on the task at hand. Just as we satisfy ourselves by eating something we like very much, it is in concentrating on the task that we will find satisfaction in what we do. When you allow distractions to overwhelm you, your brain takes time to get back to what it was doing before. And what is difficult for the brain is considered unpleasant, and therefore work will become boring.

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Another tip: establish a routine so that when you start a task, nothing distracts you. Some people who work in an office have the habit of having a cup of coffee or tea before starting work. Others always start the journey at exactly the same time. The important thing here is to get your brain and body used to the message: “Now, let’s get to work. Total focus!”

Ability to “read” other people

‘Reading’ people does not require any extra sensory gifts. Just follow a tip your grandmother would have given you: listen more and talk less.

For example: you’ve been meeting a suitor for a while, there’s already a romance in the air. But, after a while, this person disappeared and stopped communicating. You ask: what happened? It was okay. And then, he realized that something was not normal. You tried to get in touch, but the person didn’t answer your emails, WhatsApp messages, nothing. Or, when he did, he made excuses for not meeting. No matter how important the reasons are, anyone who wants to see someone else will do their best to do so. This is the reading of the attitudes of the person who abandoned him.

Now the opposite example: a person confessed that he likes you a lot and it didn’t even cross your mind? This happens because before you didn’t realize that she differentiated herself from the others. Always wrote, asked how you were, showed initiative.

To guess other people’s motives and understand the reasons for their behavior, it is enough to pay more attention to what they say and what they do, where they look and at whom they smile. Compare these things and draw conclusions. It certainly won’t take that much of your time.

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The ability to attract people

Some people are so charming that it seems that charming others should be a pleasure for them. People like that have charisma, a quality anyone can develop.

In a dialog, try to establish eye contact: look directly at your interlocutor with a relaxed and peaceful look. Smile. A charismatic person knows how to listen to his interlocutor and be present in the conversation. Therefore, do not rush to talk about yourself. Ask about her too. Don’t hold back your emotions if they say something you don’t like: express what was said that you disliked, not as a reproach, but as a closure of the conversation, without unnecessary discussion. Simply say what was negative and move on to other issues.

Respond frankly to what they said, but without offending or making the conversation boring.

The ability to control the body’s own reactions

Self-control is the ability to control emotions and behavior, it helps us achieve our goals. It is necessary for us to successfully carry out most of our daily tasks at work, in studies, in personal relationships. With its help, you can remain balanced, resigned and at inner and outer peace. To develop this skill, it is necessary to determine and understand your emotions.

Palpitations, impotence, lack of appetite or, on the contrary, an excess of it, are warning signs. Breathing exercises and meditation are trainings that can help to achieve self-control faster.

In more severe cases, panic attacks are the highest peaks of loss of self-control, and for this there are special exercises.

The simplest reactions, such as irritation and rage attacks, can also be stopped simply when we seek help and take seriously the goal of achieving more effective self-control.

Exclusive illustrator Sergey Raskovalov for Incrível.club

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