7 Natural solutions to eliminate premature gray hair

Having gray hair at some point in life is inevitable. But when they show up early, they can create an uncomfortable and worrying situation. Fortunately, there are natural ways that allow us to prevent them from rushing to appear.

O awesome.club gathered for you some natural formulas that can be applied to prevent the appearance of premature gray hair.

Don’t worry, the appearance of gray hair is much more common than you might think and there is no single reason why it happens. They arise due to a lack of melanin, the polymer that gives color to growing hair and is normally found in the hair follicle at the root of each strand. Without enough melanin production, it turns gray or white.

As we get older, it is common for pigment cells to stop producing melanin, causing hair to turn completely gray. However, age is not the only reason for the appearance of gray hair, as genetics also play a very important role in this matter. You can ask your parents or grandparents at what age gray hairs started to appear, and this will give you an idea of ​​what to expect.

In addition to genetics, there are other reasons for the early appearance of gray hair:

Bad eating habits: the appearance of gray hairs may be related to a lack of vitamin B12. Therefore, it is advisable to include foods such as eggs, salmon and tuna in the diet and reduce the consumption of coffee, spices and fried foods.

unhealthy habits: drinking a lot of alcohol and smoking are habits that can also interfere with hair color. Another factor that goes into this account is sedentary lifestyle.

Stress: the emotional aspect also tends to affect our health and physical appearance. Stress produces neurotransmitters that can cause DNA damage, altering hair color.

Maybe the idea of ​​rubbing onions on your head doesn’t sound very pleasant, but a study from the University of Bradford, England, found that its juice not only cleanses the scalp, but promotes the production of catalase, an enzyme that decreases the hydrogen peroxide that builds up in the hair follicles and discolors the hair.

What to do? Cut the onion into the thinnest possible thickness and make a paste (you can also rub it directly on the scalp). Massage and let it act for at least 30 minutes. Repeat daily for a few weeks and you will notice a difference.

Sage is one of the most popular natural dyes out there. It is said to have been used for thousands of years to dye hair.

What to do? Boil the sage for 30 minutes, wait for it to cool and apply to the hair. Let it act for 20 to 30 minutes and then rinse with warm water. Apply three times a week.

In traditional Chinese medicine, ginger is one of the most popular plants because of its beneficial properties. One is to help increase circulation to the scalp, stimulating the growth of hair follicles.

What to do? Boil some water and when it is boiling, add the grated ginger. Boil it for about 15 minutes and when it cools down, apply the paste to your scalp. Let sit for a few minutes. The ideal is to repeat at least three times a week.

In addition to being delicious, avocado helps us to have silkier and shinier hair, without gray wires. That’s because it contains minerals, fatty acids and vitamin E, which have restructuring and hydration properties, as well as antioxidants. And all this will help you to avoid gray hairs.

What to do? Prepare a paste with ripe avocado and apply to the hair extension and scalp. Let it act for 20 minutes and then wash normally.

It stimulates hair growth and helps preserve its natural color as it contains high levels of caffeic acid and rosmarinic acid, which work as antioxidants.

What to do? Prepare an infusion with the plant, let it rest and apply to the scalp. Rinse after 20 minutes.

You can also combine the power of rosemary and sage, creating an infusion with both plants. Let it rest overnight and apply to hair. The ideal is to let it act for at least 30 minutes and then wash normally.

Juglone is a substance present in walnut leaves and one of the oldest home dyes. It is also used in the cosmetic industry as an ingredient in dyes.

What to do? Put a liter of water to heat and, when it is boiling, add two handfuls of walnut leaves. Boil for another 15 minutes and, after cooling, apply to hair. Leave for 30 minutes and wash. Repeat the process once a week.

Extracted from the homonymous plant, it is rich in linoleic acid (used to fight excess oil in the hair) and in vitamin E (which eliminates free radicals that cause premature aging). Jojoba oil is ideal to add to your beauty routine as its properties significantly improve the health and appearance of hair.

What to do? Massage the scalp with the oil. Wait for 20-30 minutes and you will notice how easily absorbed it is. Then wash your hair normally.

Do you have or did you have gray hair when you were young? How did you deal with them? Know someone who has them? Tell us in the comments section.