The quintessential salad ingredient refreshes, remineralizes and provides fiber and antioxidants that preserve health.
7 types of lettuce and their characteristics
Known some of its most common varieties and you will discover what is the ideal dressing, What other ingredients do they go with? good in salad, and what are the most abundant nutrients in each one of them.
We also tell you what is the ideal season to consume them and where they are grown
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