60 phrases of sadness and loneliness for you to feel welcomed

Loneliness is a pain that kills you inside. Sadness invades and it seems that it has no end.

The loneliness of my soul widened, spread, invaded what I felt, what I wanted, what I was going to dream.

Fernando Pessoa

Even if loneliness seems endless and sadness seems immense, know that nothing lasts forever. Respect your time.

When the night comes, my soul overflows loneliness, it’s so much sadness that it doesn’t fit in my chest.

There are times when we need a hug, someone to caress our loneliness and say that sadness is fleeting.

Talk to your loneliness and welcome your sadness. You are the best medicine for your pain.

My heart collapses, everything is gray and cloudy, loneliness invades and sadness takes up residence in my chest.

Be kind to you. Embrace your pain, understand your sadness and embrace your loneliness. Healing is a process that requires a lot of self-love.

Loneliness is like having a little bird abandoned inside your chest and its song is always so sad.

Anyone who sees me smiling doesn’t know the sadness I carry in my chest and the loneliness that overflows my soul.

What voice can echo and startle this infinite solitude, this infinite world, where the screams are not heard for a hundred steps, and everything we call bitterness, pain, greatness, is soon erased and reduced to zero?

Raul Brandão

The worst loneliness is the one that invades us when we are surrounded by people. When you are with the other, always be presence.

Take your loneliness and your sadness and start a journal, let all the pain flow into words.

You don’t need to be strong all the time and you don’t need to accumulate pain either. Cry, be sad, let the loneliness drain.

Sunsets of agony I bring them. Inside me and all that is mine is a sad sunset of bitterness!

Florbela Espanca

I feel this emptiness in my chest, a loneliness that grows and turns everything around me into sadness.

Solitude and sadness, we take care with affection, patience and kindness.

My heart no longer knows what love is, it only understands sadness and loneliness.

Sometimes it feels like a ghost town inhabits my chest. Loneliness echoes and sadness is all I have left.

The city is the desert to me; solitude is my homeland. Solitude, I salute you! Silence of the woods, hail!

Almeida Garrett

When loneliness and sadness mix, the pain is infinite. It seems that the hours do not pass and that the world is collapsing on top of your back.

When you left, your footprints stayed on my chest and turned into sadness and loneliness.

Dive into your loneliness and know the depths of your sadness. It is necessary to bring the pain to the surface for it to begin to recover.

Loneliness is never complete, you can always count on your company. Talk to your sadness and cherish the memories of joy.

You have to face loneliness, go through sadness and understand pain to reach joy.

I don’t want to draw attention and I don’t want them to feel sorry for me either, but the loneliness and sadness are so great that I don’t know how long I’ll bear it.

I just need someone who wants to be with me, who is shelter and affection. Someone who embraces my loneliness and turns my sadness into smiles.

After every storm the sun shines again. Know that loneliness and sadness are fleeting, a new day awaits you tomorrow.

Life is like a book, sadness, loneliness and pain are just chapters of a story that is not over yet. Write your happiness.

Wrap yourself up in yourself, O sad soul. Perhaps without hope there is bliss!

Antero de Quental

It takes much more than willpower to overcome sadness and loneliness. You have to be patient and give it time.

Loneliness invades my day and sadness seems to freeze time. It’s an endless pain.

Sadness goes away, loneliness gives me a break, I want to be happy again.

In moments of sadness and loneliness, embrace silence and listen to the voice of your heart.

Loneliness is like an abyss that pulls me in and sinks me into sadness. My soul cries and begs for comfort.

Loneliness, go away. I’m tired of so much sadness. I want my happy life back!

Have faith! God knows his sadness. You are not alone. Heavenly Father loves you.

There are times when loneliness tightens in the chest, the sadness is so huge that I just want to cry and cry.

Missing the time when everything made me happy. Today my heart is empty, everything is sadness and loneliness.

In moments of sadness and loneliness, listen to music, read a book, do something that brings you joy and let peace bloom in your chest.

So great was the sadness that he lived from sadness. Life with its tears that sadness wore.

Maria Teresa Horta

I suddenly realized that I lost all my friends. Loneliness hurts, sadness corrodes. When did we become so distant?

Sometimes loneliness and sadness are deliverances. It’s better to be alone than poorly accompanied.

You didn’t lose the great love of your life, you gained a new chance to be happy. Embrace your loneliness, sadness is fleeting and soon everything will be fine.

I want solitude, I want silence, a night of abyss and the seamless soul, to forget that I live.

Cecília Meireles

My life seems like a sad movie playing before my eyes. It’s so sad that it hurts my heart.

I’m tired of sinking into sadness and loneliness for those who don’t deserve me. I make a pact with happiness, I want to live a true love.

Only those who have gone through sadness and loneliness know how difficult it is to be strong and remain firm. It feels like the pain will never end.

Loneliness passed through here and left a trail of sadness in my chest.

It gripped me with that sadness, the worst of all, which is without reason.

Guimarães Rosa

Make a commitment to your happiness. Show loneliness that you are bigger than sadness, you are your home and your best company.

Those who have God in their hearts are never alone. Cultivate faith and the Lord will relieve your sadness.

Sometimes I just want to take the sadness and disappear. Loneliness is so cruel!

I would like to wake up and find that this loneliness is nothing but a nightmare. It’s so sad to live without reasons to smile.

People don’t have a crystal ball. Look for your friends, tell of your sadness and accept company in your loneliness.

Loneliness generates countless companions in ourselves.

Carlos Drummond deAndrade

Be kind, as you never know what the other person is going through. Sometimes she just needs a hug to ease the sadness and loneliness.

When love ends, all that remains is sadness and loneliness. Was our story worth it?

I’m so hurt, immersed in sadness and loneliness. Sometimes I even forget to live.

Look inside yourself and see loneliness. As the other said, lonely walking among us, worse than that, lonely being where we ourselves are not.

José Saramago