55 expectations phrases to avoid frustration – Chapéus – Blog

Do you wait for something to happen and are constantly frustrated by reality? On the other hand, dreams can encourage you to do different things that can lead to positive results. To the expectations phrases talk about the importance of managing emotions for personal growth. We selected 55 ideas to share via message or social media!

How to talk about expectations?

What do you think about doing a reflective exercise? Sit comfortably in a quiet location. Close your eyes and try to remember the expectations you created throughout your life, what the results were and possible frustrations and disappointments. Try to transform the conclusions into a message that delves into self-knowledge. It’s also worth getting inspired by our list of expectations phrases:

1 – Avoid creating high expectations and let events surprise you. ⭐

2 – When creating expectations, at least remember to be greater than them. If you created them, you can overcome them.

3 – “The good man demands everything from himself, the mediocre man expects everything from others.” (Confucius)

4 – A piece of advice: abandon expectations and invite the unexpected. ❤️

5 – “Don’t create expectations, I’ve heard that they cause tears.” (Renato Russo)

6 – There is always an extra expectation behind each goodbye.

7 – “Our expectations and projections regarding others are ours alone. The other has nothing to do with it.” (Pity)

8 – When it has to happen, it just happens. Don’t expect anything, don’t create expectations. You might be surprised.

9 – It is necessary to choose a path that has no end, but still, always walk with the expectation of finding it. ⭐

10 – May you be your greatest expectation.

11 – The most effective way to hurt yourself is the habit of creating expectations.

12 – I wish I didn’t have expectations.

13 – “Expectation is the greatest impediment to living: it takes us to tomorrow and makes us lose the present.” (Seneca)

14 – Don’t create expectations, but create smiles in people’s hearts!

15 – Living according to other people’s expectations is suicide.

16 – Do you want a good tip? Don’t place expectations on things you can’t control. ❤️

17 – When you base your expectations only on what you can see, you limit yourself to not seeing the possibilities of a new reality.

18 – I don’t want to think, I don’t want to make plans, I don’t want to create expectations. I just want the days to pass.

19 – Try to expect less from things and people. Great expectations can cause great frustrations.

20 – Don’t create expectations and don’t expect anything from anyone. The revolution you want starts with you!

21 – Not creating expectations or expecting anything from anyone is the easiest way to avoid future disappointments.

22 – The problem is that we expect too much from things and people!

23 – I am not in this world to live up to your expectations and you are not in this world to live up to mine.

24 – Have hope, but don’t create expectations. ⭐

Expectations phrases for status

25 – Create everything but expectations.

26 – Create unicorns, but don’t create expectations.

27 – She plants self-love where she planted expectations. ❤️

28 – If the expectation is not yours, don’t try to meet it.

29 – The great moments in life come by themselves. There’s no point in waiting for them.

30 – People are not in this world to satisfy our expectations, just as we are not here to satisfy theirs.

31 – Increase your effort or lower your expectations, one thing goes hand in hand with the other.

32 – There is no point in having expectations of a better future if we continue with the same attitudes from that past that displeased us. ⭐

33 – Lower your expectations and leave room for people to surprise you.

34 – Those who expect nothing much are surprised.

35 – Don’t expect anything from others, do it for yourself!

36 – Simple things can become complicated when you create too many expectations.

37 – No limits, no expectations, one step at a time and everything happens.

38 – “Save your expectations. Or if possible, do not create expectations. If you wait too long and nothing happens, you will be disappointed.” (Pedro Bial)

39 – “I hate this expectation. Waiting, trusting and not knowing what will happen.” (Nicholas Sparks)

40 – Don’t create too many expectations. Better to be surprised than disappointed.

41 – Being honest with yourself is a great way to satisfy your expectations and be at peace with your choices.

42 – I no longer create expectations. I prefer to let the universe surprise me!

43 – The ecstasy of happy moments comes from the absence of worries and the lack of expectations.

44 – No one is responsible for the expectations you create.

Frustrated expectations phrases

45 – “Excess expectations are the shortest path to frustration.” (Martha Medeiros)

46 – If you lower your expectations, you also reduce your disappointments.

47 – An unmet expectation is one of the most painful things I have felt.

48 – Filled with expectations, overflowing with disappointments.

49 – I just stripped myself of any expectations so as not to wear any disappointment.

50 – Expectations are wild animals, you can’t create them.

51 – The greater the expectation, the greater the fall.

52 – If you want to avoid disappointment, lower your expectations. ❤️

53 – Wanting from others what they can never be is the beginning of a frustrated expectation.

54 – “Expectations are always distressing, reality never matches our fantasy.” (Martha Medeiros)

55 – There were so many frustrations that I decided to give up expectations! ⭐

Read more: phrases by Cora Coralina.