45 phrases of human resilience to reflect on the capacity of the mind

What doesn’t kill me makes me stronger.

Friedrich Nietzsche

The human mind is so extraordinary that, to reinvent itself, it created resilience.

Karyne Santiago

Resilience is a case apart, the power to break and put each part back together. Just like joy, sadness also leaves. Wait for the world to turn, just do your part.

Moon

Being resilient goes far beyond having strength. Being resilient is being flexible and knowing how to adapt even to difficulties.

Karyne Santiago

Recognize the fall and don’t be discouraged. Get up, dust off, turn around.

Beth Carvalho

Human beings are not made of steel. It may even be resilient, but never indestructible.

Karyne Santiago

It is in difficult times that you become stronger so that you can withstand the storms of life.

Martin Luther King

The stages of life teach us that resilience is a weapon in favor of survival.

Karyne Santiago

Either we become victims, or we become strong. The effort is the same.

Learn to dance to the music, find new solutions to problems, resist difficulties… Just don’t sit around waiting for something to happen.

Karyne Santiago

I make difficulty my motivation. The comeback comes in the sequel.

Charlie Brown Jr

It is the obstacles of the journey that generate strength to continue. Stand firm!

Karyne Santiago

The inability to adapt brings destruction.

Bruce Lee

You are not obligated to tolerate everything. Resilience has limits too!

Karyne Santiago

Your strength determines your quality of life.

Karyne Santiago

Hard times will always exist and it’s only up to you to decide if it will make you weaker or stronger than before.

Karyne Santiago

Difficulties should be used to grow, not to discourage. The human spirit grows stronger in the conflict.

William Ellery Channing

Life is made of adaptations. Be resilient!

Karyne Santiago

Don’t stop believing, hold on to that feeling.

journey

Even if the storm devastates everything, even if the sun burns the ground… Never give up trying again.

Karyne Santiago

Difficulties are just opportunities to demonstrate what we know and what we can do.

Duke Ellington

Resilience is within you. Maybe you’re just letting it out.

Karyne Santiago

You can take everything I have, you can break everything I am, like I’m made of glass, like I’m made of paper. Go ahead and try to take me down, I’ll lift myself off the ground like a skyscraper.

Demi Lovato

Overcoming is a consequence of resilience.

Karyne Santiago

Anything that is too concrete and too rigid is easier to break. Resilience requires flexibility. Learn to adapt!

Karyne Santiago

You have the choice to grieve over the hard times or resist and fight to make them better.

Karyne Santiago

Storms make tree roots stronger.

Dolly Parton

The secret of any success lies in the persistence and resilience of those who seek it.

Karyne Santiago

If my failures didn’t teach me so much, if my tears didn’t test me, I think the secret to winning in life might be understanding your pain right now.

Periphery Tribe

Adaptations are never easy, but they are better than painful quitting.

Karyne Santiago

Resilience produces more positive results than motivation.

Karyne Santiago

Everyone has difficulties. The difference is how each one deals with them.

Karyne Santiago

I believe there is always something good to learn from situations. Even the bad ones. I think it builds character.

Anne with an E

Being resilient gives you the opportunity to create new possibilities.

Karyne Santiago

Life will provide us with all the experiences that are most useful to the evolution of our consciousness.

Eckhart Tolle

Make your days deposits of strength, hope, resilience and objectivity and in this way you will live the fullness of existence.

Karyne Santiago

In the history of humanity (and animals as well) those who learned to collaborate and improvise were the ones who prevailed.

Charles Darwin

For those who are resilient, giving up is never an option.

Karyne Santiago

Human resilience presents historical situations with other outcomes, with examples that echo for eternity.

Karyne Santiago

Life is made of ups and downs, overcoming and failures… We just need to learn the best way to adapt to situations.

Karyne Santiago

Learn from the wind to make turns in front of barriers.

Dirceu Azevedo

Giving up can cost you your happiness, being resilient doesn’t.

Karyne Santiago

Draw strength from your weakness.

Miguel de Cervantes

A difficult period doesn’t define you, it doesn’t paralyze you, if you understand it as a push.

Karyne Santiago

Living means fighting.

seneca