4 plants that calm irritable bowel syndrome

Those who suffer from irritable bowel syndrome suffer from a very bothersome set of gastrointestinal symptoms that often improve with lifestyle and dietary changes, including temporarily adopting a low-FODMAP diet. Some plants of anti-inflammatory, carminative, antidiarrheal and antispasmodic properties They can also contribute to calm discomfort such as pain, gas and intestinal transit disorders.

Below you will find some of the most effective plants for irritable bowel, due to its wide application as digestive remedies. You will find most of them in this infusion to relieve irritable bowel syndrome, which combines them with other plants to cover a greater diversity of symptoms.