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He excess oil or seborrhea It is a functional alteration of the sebaceous glands of the skin. These glands secrete an oily substance called tallowresponsible for maintaining the flexibility of the hair.
The seborrhea capitis or seborrhea of the scalp It is one of the main causes of dandruff and usually occurs together with it. If the situation persists without receiving treatment, the hair nutrition is interfered with and hair loss occurs.
How to combat excess hair oil
The main cause of this alteration is due to a hormone imbalanceand to combat it, both internal and local treatment must be carried out.
1. Regulate your hormones
To restore the harmony of the endocrine glandular system it is useful to take a sublingual ampoule or a zinc-copper capsule daily, outside of meals. This association of trace elements improves pituitary function and regulates the secretion of sexual hormones.
2. Watch your diet
It is also important correct some eating habits:
restrict intake of refined carbohydrates.Restrict intake of Saturated fats (especially those of animal origin). Reduce the salt.
A spoonful of beer yeast and another of wheat germfoods that provide nutrients for hair health such as iron, selenium and magnesium.
3. Natural treatments
As for local treatment, it is effective:
Rubbing the scalp with an onion cut in half and immediately after washing your hair. Make a lotion with lemon juice diluted in water and apply it to the scalp after rinsing.
4. Natural lotions
If you prefer a herbal remedy There are lotions that incorporate plants well known for their protective effect against hair loss and excess oil, such as rosemary wave nettlebut also the burdock, sage, willow and yarrow. They can also be infused by adding a tablespoon of the mixture to half a liter of boiling water.
These herbal preparations can be use as pre-shampoopost-wash rinse or lotion for daily scalp massage.
These plants are effective for clean the follicles, prevent the proliferation of bacteria and strengthen and stop hair loss which causes persistent dandruff.
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