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Commitment and hard work always pay off in any project. And when it comes to eating care, exercising and adopting a healthy lifestyle, the effects are noticeable even on an aesthetic level. When a person sets the goal of losing weight and runs after it, reaching the goal is just a matter of time and commitment to yourself.
With the selection of photos showing the before and after of people who decided to put aside the extra pounds and today proudly display the results of their efforts, the awesome.club hopes to show its readers that, in order to change, it is often enough to just take the first step.
1. “Constant exercise and calorie control over the past two and a half years has been the key to losing weight and maintaining the new measurements”
2. “I still have 13 kilos to go before I hit my goal”
3. “Weight Loss Over Five Years. I’m still working on becoming stronger and maybe a little thinner.”
4. The smile says it all 😀
5. “It took me two months to lose the last 2 pounds, but I finally got to my ideal weight. For the first time in my life, I’m not trying to lose more weight!”
6. “I still need to lose 3-5 pounds to get into my ‘healthy’ weight, but I’m very happy with my progress!”
7. “29 kilos less in three years. Yes, it is possible!”
8. “All thanks to diet and exercise”
9. “One year and nine months, and more than 50 kilos less”
10. “I’ve been using my long hair as a security shield to hide myself for as long as I can remember. I decided not to hide anymore”
11. “I lost 68 pounds and gained a neck!”
12. “One year to lose weight and two years to keep it off”
13. “I joined the skinny club in July 2017. The photo on the left is from 2010, the other is from 2021. I reached my goal seven months ago”
14. “Get out of an unhealthy relationship, eat better, and get regular exercise. I’m very proud of myself! I set myself a goal to be 68 pounds by my 30th birthday, and I’m 3 pounds away from achieving it!”
15. “I got into my high school jeans, and I’m looking forward to trying on my spring clothes soon!”
16. “I’m very proud of what I’ve achieved: 47 kilos in 18 months”
17. “I’ve had a hard time, but I still strive to do at least one thing a day to improve. Congratulations to everyone who continues to fight even on days when they lack the will!”
18. “I moved house a year ago, and I decided to start fixing my life”
19. “In nine months: the shirt is the same, but the waist is new”
Have you or someone you know also managed to change your appearance while gaining health? What was the secret applied? Comment!
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