13 healthy dessert recipes full of fruit and flavor

A great way to take advantage of the fruit that we have at home when it begins to be excessively ripe is to use it in desserts where we can still take advantage of all its flavor.

In biscuits or tarts We can use practically any fruit, although we tend to think more easily of recipes that include the most common ones. For this reason, we propose two recipes that are out of the ordinary: a sponge cake with purple plums and a tart with green grapes.

Fruit is a delicious dessert on its own. Especially when the change of season arrives and we meet again with the varieties that we have missed during the previous season, we want to immerse ourselves in their flavors and smells.

However, some preparations multiply this pleasure with minimal effort.

13 healthy and very tasty fruit desserts

In order not to stop changing the more classic dessert recipes with fruit, how about we think of another way to prepare them? For pears and apples, we suggest combining them in this crumble, in which we take the opportunity to include oat flakes: an ideal way to consume this extraordinary healthy cereal for those who do not enjoy the texture of flakes or are looking for a different way to incorporate oats. to your diet.

In addition, the fastest and easiest option is to add the fruits to the vegetable yogurts that we consume. In just a few minutes we can make a dessert as lucid and exotic as these yogurt, mango, blackberry and peach cups: tropical flavors for a most appetizing cold dessert.

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We also propose three options to combine some of the seasonal fruits with each other, such as cherimoya and passion fruit; floral flavors, such as orange blossom water or directly the petals; and rediscover the classic formulas of fruit and ice cream.

To end the meal on a special day, you can opt for 3 other very juicy desserts made with fruit: a spongy baked apple cake for those with a sweet tooth; a soft and creamy flan with blueberry syrup; and some original spelled crepes with pears and dried figs with the crunchy touch of pine nuts.