13 complete salad recipes with fruit and nuts

The Nuts are an ideal way to enrich salads, increasing their caloric value and satiating capacity. And, although it is not usually the first ingredient that comes to mind when thinking about salads, fruits are an excellent complement for these dishes. Versatile and healthy, they add extra juiciness and flavor to any dish.

This time we combine walnuts and vegan cheese with lettuce for a calcium-packed salad; and pinions and almonds with acidic fruits such as tangerine and pineapple for a exotic rice salad very aromatic.

The raisinsAlthough dehydrated, and not dry, they are also an ideal complement. We use them with cashews in a crunchy salad with tofu sauce (a dressing that you will love) and also for one of our most original proposals: this Cabbage Salad with peppers of different colors, which will delight the eye and not only the taste.

In addition, we take advantage of all the properties of the seasonal foods with a colorful and refreshing carrot and orange salad and a succulent warm basmati rice salad and spinach that will fill you with energy and provide you with extra calcium, a crispy fennel salad with three plums and one delicious pink salad with yogurt and pistachio dressing.

Enjoy the simple apple salad with chickpeas and tahini vinaigrette that we explain in this video.