10 Things Massage Therapists Know About Clients Right From The Start

A person’s lifestyle imposes an imprint on his body, and it’s not just bad habits. Hobbies, the way we work, old injuries, health problems: all this a professional can “read” in our body. And, if some changes are irreversible, others can be tackled on their own or with the help of a qualified specialist.

O awesome.club decided to research what a massage therapist might notice in a patient in the first session. We end up discovering that these people know more about us than we think.

An experienced masseur will immediately notice that one side of the body is more tense than the other. The habit of carrying a bag (especially a heavy one) on the same shoulder eventually leads to a dislocation of the spine. There is tightness in the buttocks, hamstrings and quadriceps, which in turn causes an unnatural pelvic tilt angle. To avoid this unpleasant shift, it is enough to periodically change the shoulder.

Pregnancy does not go unnoticed for a woman’s body: during the 9 months the body changes, including the ligaments that soften, not only in the pelvic area, but throughout the body. They recover only a few years later, so a massage therapist will definitely notice the changes in the first session. Also, some women get carpal tunnel syndrome during pregnancy. Fortunately, most problems go away with time.

The position in which the person is behind the wheel is not quite correct. The knees are higher than the hips and the body leans forward. Because of this, tension appears in the shoulders and lower back, which, if this pose is held for a long time, has a detrimental effect on the spine. The person begins to bend down and pull his head onto his shoulders. If you have to spend a lot of time behind the wheel, do a little warm-up whenever possible and think about special cushions for the back of the seat.

Experts believe that the best sleeping position is on your back, and there should be a pillow
not only under the head, but also under the knees. Now lovers of the prone position often have to pay for their habit with pain in the neck in the morning. The added pressure on the upper spine causes muscle stiffness and, over time, can lead to more serious problems, such as a curved spine.

The consequences of some injuries are typical, and therefore a specialist is unlikely to notice them. For example, people who have suffered a hip, spine, or leg fracture often have a small difference in limb length. It is possible that you have forgotten how poorly you skated in childhood, but for a masseur, everything will become clear after a detailed examination.

We often forget to keep track of our position when we’re texting or checking social media. And this is wrong: the head unconsciously stretches towards the mobile screen, we raise our shoulders and tighten the neck muscles. As a result, even just touching this area can cause pain or discomfort. And a long period of time in such a position can lead to functional disorders and crooked shoulders. The main recommendation for fans of Internet surfing: step away from the screen more often and do a little exercise.

There are particularly sensitive points on the face: they are located in the area around the eyes, forehead and cheeks. If you have an allergy attack, these areas become inflamed. Moreover, the problem can be identified not only visually, but also during palpation. Tissues in these touch areas feel different compared to their normal state. Lymph nodes in the chest and neck can also become inflamed.

Working long hours in front of a computer has a number of unpleasant consequences for the body. First, there are neck and shoulder contractions. Secondly, the lower back of people who are forced to spend all day in front of a computer suffers greatly. Also, many complain of tension in the buttocks and legs, which invariably accumulate due to the wrong position of the body.

Everything is very simple: when you suffer from chronic constipation, the stomach hardens. The massage therapist will notice the problem just by touching you. Fortunately, he can help to cope with the problem: there are many special techniques for eliminating it.

There are many techniques in using a backpack, and not following them can have unpleasant consequences, from scoliosis to heart disease. At the very least, the straps can squeeze your shoulder blades, and the muscles in this area contract in response to pressure (the same thing happens, by the way, when wearing a bra that’s too tight). Therefore, it is extremely important to choose the correct equipment. The backpack should fit snugly against your back. It is also desirable that it has a belt, then the load will be evenly distributed and will minimize risks.

Have you noticed any similar symptoms in your body? Do you think habits can affect health?