10 Reasons why smart people sometimes miss out on the best in life

Albert Einstein’s Intelligence Quotient (IQ) was 170; that of Stephen Hawking, 160; Actor Ashton Kutcher’s is 160 and actress Natalie Portman’s is 140. It seems that the smartest people don’t have specific problems and are truly happy. But, as has been proven, happiness is an uncommon companion in the lives of intelligent people. Because?

O awesome.club loves dealing with issues that don’t bring much peace of mind and make you reflect. That’s why he’s put together some reasons that make some smart people feel alone, unhappy and lost.

People with high IQs tend to continually analyze the events of their life. Gradually, it becomes more stressful for them, because often the conclusions are full of danger, disappointments and, in their head, real dilemmas occur.

Writer and coach Robert Taibbi recommends learning to accept your right to make a mistake, acknowledge it, and allow others to make mistakes too. Often individuals have shortcomings and this should not be turned into a tragedy by criticizing, condemning or gossiping. It is much better to come to a conclusion and move on.

Smart people know exactly what they want. They often look at the world in an idealistic way and find it hard to give up on their expectations. This prevents them from feeling great satisfaction in life and from feeling happy, as the world around them is often disappointing.

in your book Authentic Happiness, Martin Seligman, a psychologist at the University of Pensilvanya (USA), asks us to do a “gratitude exercise” every day. Just remember events and things that made you grateful. This will divert you from negative thoughts and can help you see many situations better. Or try keeping a gratitude journal, writing down the good things about you (family, health, friends, education, freedom).

Every person wants to be understood in close relationships. Intelligent people, however, find it difficult to speak openly with their interlocutor: they often do not understand them. They like to talk about important and significant events, and they rarely agree with common ideas. According to scientific data, socializing with high IQ people is often more painful than loneliness.

Try to reconsider your surroundings: eliminate those who don’t do you good. Find measures to meet new people, according to the type of society you aspire to. Appreciate the people close to you, who sincerely like you. This is the best way to get rid of feelings of unhappiness, says psychologist and author David G. Myers.

Many scientific articles confirm that intellectuals often suffer from mental disorders. Scientists have not identified a direct relationship, but that fact remains a reality. The habit of constant analysis brings with it a reflection on life, death and the meaning of existence. All this in most cases ends in depression.

Try to help others more often, including strangers. Studies have shown that people who support those around them experience a sense of inner harmony far more often than those who ignore other people’s problems. Also, this is an excellent excuse to ignore constant meditations and dark thoughts.

The success in the studies of such people results in more expectations about them than about others. Such a burden often turns out to be intolerable, especially for gifted children, who end up missing their childhood.

Excessive concentration on ourselves, worry about how we see ourselves in the eyes of others, prevents us from living and getting satisfaction. Try to treat studying and work as a game: fully engage in the process and try not to obsess over the results, advises famous psychologist Mihaly Csikszentmihalyi.

As one study showed, intellectuals often make mistakes, like everyone else. “People who have been shown to have an above-average IQ commit irrational acts, are susceptible to deception and rely on intuition,” comment the authors of the paper.

Scientist Igor Grossman from the University of Waterloo (Canada) invites you to talk about your problems in the third person (change the “I” to “he” or “she”), to distance yourself emotionally, reduce prejudices and find more accurate solutions .

Research has shown that 85% of financial prosperity depends on attitudes such as individuality, knowing how to communicate and entering into negotiations. Nobel Prize-winning psychologist Daniel Kahneman has found that people are more willing to run a business with someone they like and trust, even if they offer a more expensive product.

According to some scientists, the interplay between emotional, moral and physical intelligence plays the most important role in achieving financial success. Learn to develop it. Emotional intelligence is how you understand your feelings and those of those around you. Moral intelligence is how you handle your responsibilities, your honesty. The indicators of physical intelligence are how you take care of your own body (food, sport, rest, health).

Canadian scientists have come to the conclusion that people with very high IQs are more serious about the simple problems of life. They have a habit of reflecting on what is happening more than once, particularly with a negative view, and this is a direct path to chronic stress.

According to psychologist Mihály Csíkszentmihályi, it pays to learn to deactivate negative feelings when problems befall us. This will help you to calmly analyze the situation and find new methods to get out of a difficult context.

Scientists have come to the conclusion that the smarter people are, the later they go to sleep. It is well known that this habit often results in heart disease. Furthermore, they revealed that people with an advanced intellect, because of great anxiety, are prone to alcoholism and smoking.

Motivational spokesperson, writer and entrepreneur Adam Jackson advises learning to rest. Try to organize your vacation with an interesting program, do not forget about a daily break (a full night’s sleep, favorite hobbies) and even spend your time doing nothing. Regularly practice physical exercises that you enjoy. During such activities, the body produces “joy hormones”, endorphins that increase good mood.

People with a very high IQ feel uncomfortable when they converse normally with their friends. They are too focused on achieving their goals and therefore easily give up the possibility of staying in someone’s company.

If it’s okay for you to be alone, that’s wonderful, but it’s not worth isolating yourself from the people around you. Scientists have shown that people who find time for those closest to them at the end of their lives feel quite happy. The important thing is not just sharing feelings and joys, but the communication process itself. Think about doing it in such a way that it becomes interesting for you.

And you, what do you think? Do you think being too smart brings more problems or, on the contrary, does it help?