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10 Everyday Actions We Don’t Know

It’s very curious how every day we do a series of things and we don’t stop to reflect if we’re acting in the right way. Sometimes it’s important to look at everyday stocks from another angle. Yes, we all shower and wash our hair almost daily, but do we do it most efficiently?

Today the awesome.club will give you tips on how to perform daily actions the right way. Some of these tips will turn your world upside down.

how to wash hair

To make your hair softer, dry it with a T-shirt, not a towel. Use your fingers to gently massage the hair with shampoo and remove excess water before starting to apply the conditioner.

How to use a backpack on public transport

To protect yourself from robberies on public transport (and not disturb other passengers) the best thing to do is carry your backpack on the front.

How to hold the steering wheel

The safest way to put your hands on the steering wheel is in the center, as we see in the image. If the airbag deploys, this position will not hurt your hands and arms and will protect your head and body.

how to brush your teeth

You don’t need to apply toothpaste all over the brush. A smaller amount of paste is the most suitable for a good brushing.

How to put a band-aid on a cut finger

Cut the band-aid in two and secure the ends in a cross. That way, you’ll be able to move your finger without any problems.

How to fix a tight bra

How to hang toilet paper

The best way to hang toilet paper is with the tip facing out, that is, away from the wall. That way, your hand won’t touch the wall, which can contain bacteria.

How to keep your hands clean

Not all gel alcohol is enough to wash your hands and eliminate all microorganisms. Only those with more than 60% alcohol are recommended. It is always best to wash your hands with soap.

how to shower

Baths that are too long dry out the skin and can cause a rash and itchiness. Ideally, the bath should not take longer than 10 minutes.

How to avoid mistakes after the gym

After exercising, the body temperature rises and a cold shower is a good idea: it helps to eliminate pain and contributes to a quick recovery of the muscles.

In addition, muscle fibers are stretched and glycogen is used to give the body energy. Replenishing that loss is critical. Try to eat protein and some carbohydrates no later than 30 minutes after physical activity.

What did you think of these tips? Do you know other day-to-day actions that we should carry out in other ways? Share in the comments.

Illustrated by Daniil Shubin, Marat Nugumanov, Yekaterina Ragozina, Victor Senin, Anna Syrovatkina exclusive to Incrível.club

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