Home » Dreams & Meanings » White rose tea: what is it for, recipe, menstruation and more!

White rose tea: what is it for, recipe, menstruation and more!

White rose tea is not as well known as chamomile and fennel tea, but it is very beneficial for health as well. Made from the petals and seeds of the flower, this infusion is soothing, antimicrobial and powerful, being able to treat everything from eye problems to candidiasis.

Studies have already proven the medicinal properties of this plant, justifying its use in numerous situations. In addition to antimicrobial assets, white rose has anti-inflammatory action and facilitates the detoxification of our organism. Toxins from the body are quickly eliminated, strengthening immunity.

Another unknown benefit of white rose is the fight against urinary infections. The infusion helps to treat this disease when it is in a mild stage, as it is a natural diuretic. In addition, this flower has antioxidant and antibacterial action, relieving discomfort.

The white rose has a great calming effect and its tea is very easy to prepare. Want to learn more? Check out the other benefits it brings below.

The white rose goes far beyond being a beautiful flower for the garden. It is used in folk medicine because of its properties, helping to keep the body and mind healthy. Discover the origin of this plant, its benefits and more below!


The white rose has several medicinal properties and studies prove that this specific plant has bactericidal and fungicidal action. Also, she has flavonoid compounds that act as anti-inflammatory.

One of the most important properties of this tea is its action against two types of bacteria: Staphylococcus aureus and Escherichia coli, which can cause mild to severe infections. In addition, the antifungal action of this infusion is a great ally of women’s health, as it is highly effective against Candida albicans, the fungus that causes candidiasis.

The white rose also has compounds that reduce tension, calm and relax the body, and can be used as a complementary treatment for depression. By the way, the therapeutic use of this tea is a European cultural heritage. There, all the medicinal potential is harnessed through its petals and seeds.


White rose tea has numerous health benefits. It reassures and relaxes us, even after an intense day. By the way, this is one of the strengths of this plant. Therefore, it is usually indicated to treat problems such as stress, anxiety and insomnia.

In addition, white rose stands out as a natural anti-inflammatory. The tea helps in the treatment of the cold, reducing the cough and curing the sore throat.

Strengthening the immune system is another highlight of the flower. Thanks to its antioxidant properties, your tea helps boost immunity, protecting against colds and flu. Still avoids premature aging.

A property that is not well known is its action as a depurative, as it works by cleaning the body and eliminating toxins from the body more quickly. With that, tea is perfect for those who love to drink detox drinks on a daily basis.

By the way, another use of white rose tea is in the digestive system. It eases abdominal pain and has a laxative effect, which can treat constipation. A tip to make the most of the benefits is to infuse it a little before bed. Thus, you calm the mind, have a good night’s sleep and still help your body prepare for another day.


The white rose, or backyard rose (scientific name Rosa alba L.) has its origins linked to the Greeks and Romans. It is believed that the first cultivation resulted from the crossing between canine or wild roses and damask rose, both from Europe.

Studies with DNA analysis of the white rose indicate that this plant has existed for approximately 200 million years, being considered one of the oldest flowers in the world. This rose arrived in Brazil through the Jesuits, around 1560. At first, it was used only as a decoration and culinary ingredient in confectionery, preserves and dyes.

After a while, the influence of the Chinese caused this flower to be consumed for medicinal purposes. Nowadays, it is a plant found mainly in the center-west region of the country, especially in Goiás.

In addition to all the health benefits, white rose tea has the advantage of having a very mild flavor. The infusion can be used perfectly by those who do not drink teas with a strong smell or taste. By the way, when sweetened with honey, it becomes irresistible. Check out all the directions and the recipe below.


White rose tea has a mild aroma known to bring a feeling of relaxation and coziness. Therefore, it is indicated to complement the treatment of anxiety, stress and depression. Also, for those who suffer from insomnia, the infusion is ideal to take at night and improve the quality of sleep.

By the way, a good option to maintain the calming benefit of the white rose and to add flavor is to add honey. This happens because honey also has relaxing properties, which help us to relax. Plus, it’s one of the best ways to sweeten your tea.

Meanwhile, it’s worth keeping an eye out for the calming power of this tea. If used in excess, it can cause lethargy and prolonged sleep. Therefore, it is advisable to dilute the infusion for children.


White rose tea with honey is very tasty, perfect for reducing stress and relaxing after a long day at work, for example. In addition, it is very easy to prepare and you only need 3 ingredients. Check out:

– 10 g of white rose petals (approximately 2 flowers);
– 500 ml of water (already boiled);
– 1 tablespoon of honey (to sweeten).


Put 500 ml of boiled water (still hot) in a glass container. Add 10 g of white rose petals. It’s worth remembering that the petals are sensitive and can’t stand much heat.

Therefore, always carry out the infusion process, which consists of boiling the water, turning off the heat, placing the flowers and covering the container for about 5 minutes. After those 5 minutes, just strain and add a tablespoon of honey. Wait to cool down and enjoy. The tea can be taken up to three times a day.

White rose tea can be ingested or used to make a sitz bath. By the way, a tip to enjoy the benefits of this plant to the fullest is to prepare the drink with the petals and seeds, in addition to consuming the infusion at least once a day. Find out below how to make this tea and give it a boost in flavor.


White rose tea is rich in antioxidants that protect the heart and optimize the body’s circulatory system as a whole. In addition, these substances help fight free radicals, which can cause diseases such as cancer.

With vitamins A, C and E present in its properties, it is indicated to strengthen immunity and improve the appearance of our skin, from the inside out. In this way, it can be said that this tea protects, hydrates and renews the largest organ in the human body: our skin. It is also indicated for those who have intestinal problems, as it has laxative power and improves digestion.


Tea made from white rose petals and seeds is very easy to prepare. In addition, it uses all the medicinal potential that the flower has.

If you want, you can add some herbs to make this tea even tastier and more powerful. Check the list of ingredients:

– 10 g of white rose petals and seeds (about 2 flowers);
– 1 liter of water (already boiled);
– Cinnamon, fresh ginger or honey to taste (optional, just to flavor the tea).


Wash the white rose under running water and place in a glass container. Add 1 liter of water already boiled, but still hot. If you want to use cinnamon or ginger, also put it in the refractory, cover and let everything rest for 5 minutes.

It is very important to carry out this infusion process instead of boiling it on the stove, as the rose is very sensitive to heat. After 5 minutes, just strain and, if you want, add 1 tablespoon of honey to sweeten. Wait for it to cool down a bit and enjoy. Tea can be ingested up to three times a day.

In addition to the benefits already mentioned in the article, white rose tea is also indicated to take care of the health of our eyes. This is because it works as an antiseptic tonic, reducing redness and preventing infections in the region. Check below how the tea is prepared and protects our eyesight.


One of the best known benefits of white rose tea is the protection of our eyes. He is able to prevent inflammation in this region and, thanks to antimicrobial properties, helps to treat common problems, such as conjunctivitis and minor irritations that can end up damaging the vision.

In addition, it can be said that the white rose is a great ally of eye health in everyday life, as the tea can be used as a compress to relieve the symptoms of tired or irritated eyes after a long time working in front of the eye. computer.


Preparing white rose tea to take care of the health of our eyes is quite simple. The infusion is made with only two ingredients and is ready in about 5 minutes. Check out the recipe:

– 5 g of white rose petals (approximately 1 flower);
– 500 ml of water (already boiled);
– 500 ml of cold filtered water.


Put 500 ml of boiled water (still hot) in a glass container. Add 5 g of white rose petals. It’s worth remembering that the petals are sensitive and can’t stand much heat. Therefore, always carry out the infusion process, which consists of boiling the water, turning off the heat, placing the flowers and covering the container for about 5 minutes.

After these 5 minutes, just strain and dilute, adding 500 ml of cold filtered water. Then, rinse your eyes with the tea or use cotton pads on the irritated area.

White rose tea has in its composition vitamins A, C and E, great allies of beauty. Incidentally, this drink is able to tone and hydrate our skin, reducing the appearance of dilated pores, for example. Want to know more? Check it out below.


White rose tea is also indicated to purify the skin. Incidentally, many beauticians use this warm infusion in their cleansing sessions, as the petals of this flower have depurative components, which…

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