What is the Throat Chakra? Understand the first chakra and how to unlock it!

The throat chakra is one of the 7 main ones, which coordinate and balance your entire body. In Sanskrit, chakra means wheel, that is, what makes it move, flow, exactly what it does with your body’s energy. Although there are hundreds of them throughout the body.

Linked together, they get energy flowing and keep the body energized and functioning properly. Understand this relationship better, in addition to all the details of the throat chakra, its effects and tips on how to unblock this important area of ​​exchange with the environment.

The throat chakra, also called the fifth chakra or Vishuddha, which can be translated from Sanskrit as purifier. This makes perfect sense because one of the functions of this chakra is exactly to facilitate the expression of thoughts and feelings, thus clearing the heart and mind of denser charges.

This happens because the body is made of energy, which forms atoms, cells, molecules and the whole set that forms the abode of its essence. To function well, all energy centers must be aligned, in the right rhythm, working in perfect balance. By keeping to yourself what is afflicting the mind and heart, the body will certainly feel it, harming the throat chakra. Understand more about it.

Each chakra emits a certain vibration, which is unique and is related to a small amount of colors, which can emanate from the energy centers, being observable if the person has the gift. In the case of the throat chakra, the color is sky blue, but it can also appear in lilac, silver, white or pink.

In the same way that each color has a related energy spectrum, sound can also be classified in this way. Thus, some sounds can help to establish the balance of the chakra, because they have a similar vibration. In the case of the fifth chakra, the sound that should be repeated like a mantra is Ham, chanted 108 times, focusing on the throat.

To work on the energy of the throat chakra, it is important to know where it is located. That way, it’s easier to concentrate with the color, the sound or even a corresponding stone. Fortunately, it is very easy to find its location, being exactly in the throat region.

The fifth chakra has the important function of communicating what is going on in feeling and thought, bringing clarity to words. It also has a strong relationship with the creative process and ability to finish projects started. Psychophony (voice mediumship) and clairaudience (listening mediumship) are also related to this chakra.

Each energy center is connected to a specific group of organs. In the case of the laryngeal chakra, it governs mainly the thyroid and parathyroid glands, which regulate the parathyroid hormones (responsible for the balance of calcium in the body) and the triiodothyronine (T3) and tetraiodothyronine (T4), which act throughout the body.

Everything involving the mouth, teeth, tongue, throat and upper airways is also related to the fifth chakra. In addition, it interferes with menstrual cycles and makes the whole body work better, with more purified blood.

The glands that suffer influence and influence the laryngeal chakra are the thyroid and parathyroid – four small glands that are just behind the thyroid and that are of great importance, not only physically, but also energetically on the body.

As for the main sense affected by the fifth chakra, there is hearing, both in the physical, mental and spiritual sense. Chakra dysregulation leads to constant problems like otitis, for example. Already in the mental field, it reduces empathy and the ability to really listen to what the other says. In the spiritual, it is related to mediumship and the ability to hear subtle sounds.

The main area of ​​performance of the throat chakra in your life is the ability to express what you think and feel. Not just the issue of oratory or shyness, but in a much broader and more important way. That’s because, if it’s out of balance, it can make it difficult to express what you think or feel, with transparency and ease.

Another important area of ​​life that is touched by the fifth chakra is the psychic ability to serve as a vehicle for spirituality and allow spirituality to use your speech or hearing. It also works as an energy filter, selecting what will be sent to the coronary.

Crystals are extremely useful for keeping the throat chakra in balance or even bringing it back into its natural rhythm. This happens because of the vibration emanated, mainly by the gems that have a blue color.

Among the stones and crystals of the fifth chakra are aquamarine, azurite, turquoise, natural blue topaz (cannot be dyed), blue kyanite, larimar, lapis lazuli, tanzanite, blue agate (also without dyeing, as it loses its properties) and opal.

As with other energy centers, the throat chakra has its own rhythm, radiating what is received at a standard speed, which may change slightly throughout the day, depending on the emotional state or the activities carried out.

However, it can happen that it is very accelerated or even worse, slow and blocked, leading to various problems, both health and emotional, mental and even spiritual. Better understand the effects of fifth chakra balance and imbalance.

There are several positive effects when the throat chakra is in perfect balance, at the correct speed and without obstructions. Among them is greater ease in communicating and reflecting on oneself and life situations. It also improves the ability to perceive what is happening around you.

Other benefits are a greater sense of what is right in our actions and also responsibilities. Purifies the energy field and helps to improve the upper airways, facilitating breathing as a whole and consequently, oxygenation of the body.

When the laryngeal chakra is out of balance, several negative effects can happen, such as the difficulty of correctly expressing what you think and what you feel, even generating emotional blockages and feelings more associated with depression.

A feeling of emptiness and meaninglessness can take hold of the person, as well as anxiety, respiratory tract diseases, allergies, thyroid dysregulation and dermatological problems. In addition, a certain lack of self-control can occur, leading to problems in relationships as well.

If you are realizing that your throat chakra may be in disharmony or even blocked, it is important to look for ways to solve the problem, before it takes on dangerous proportions.

For this, you can count on the support of naturopaths or reiki specialists and the like, but of course there are also some things you can do at home to speed up the process, such as singing, really listening, laughing, being kind and many other things.

If you tend to speak very softly or have difficulty getting your voice out, it could be a fifth chakra block. Know that singing is a great way to unblock the laryngeal chakra, as it is a way to express yourself more freely, through art, harmony.

If you’re shy, that’s fine, it can be in the shower, but the important thing is to let yourself be carried away by the music and not wonder if they’ll hear you or not. Take the opportunity to practice a new language and also choose international songs, in your preferred language.

Practicing active listening can be extremely difficult for those who have problems with the throat chakra, but it is a unique exercise and will help a lot, both in your personal and professional life. It consists of listening and avoiding responding as much as possible, putting yourself in the shoes of the person who is speaking and encouraging them to speak.

It may not be so simple to train active listening to activate the fifth chakra, especially with people who are already in your daily social circle, such as friends and family. A good way to practice effectively is to visit a nursing home and talk to the elderly, learn about their stories and deepen bonds.

Having a good laugh can be as therapeutic as a jog in the park. So much so that there is even laughter therapy, which helps in various processes throughout the person’s life. And do you know why? Laughing helps unblock the throat chakra, which is so important in so many processes.

To have a good laugh, there’s nothing better than getting together with your loved ones and talking a bunch of nonsense. But that’s not always possible or safe, so other options are watching a movie or comedian you love, reading something that inspires you, or simply letting yourself be carried away by the good times in life.

Being kind to each other should be something basic in relationships – whether family, professional or friendship. However, sometimes the rush of everyday life ends up making you forget this basic premise of relationships and which is so good for the laryngeal chakra.

Being kind is touching the other’s world with delicacy, seeking to empathize and understand more, demanding less. Of course, it’s not meant to be made into a beast, but there’s no need to be ready for war all the time. Sometimes a smile, a compliment or a simple comment already makes someone’s day much more beautiful.

Practicing assertiveness in your communication can help to regulate the throat chakra, as it is one of the points it helps to establish. It can be complicated at first, because the chakra will be blocked, but with time it gets easier, bringing great results.

Being assertive is expressing what’s on your mind without taking so many turns, with objectivity, without losing the quality of the message. Going straight to the point can be a great way to make communication clearer, cleaner and free of misinterpretation.

Many people find it difficult to express gratitude, thus damaging the throat chakra. It can be with something good they have done or even for life, nature, blessings. Giving thanks is not only a way to bring peace to the heart, but also to bring joy to other people.

Start with the basics – which many people don’t do – which is saying thank you when someone does something nice for you. Afterwards, start mentally thanking when you see a sunset, smell a perfume that you like, eat something…