Rosemary Benefits: Physical, Spiritual, Tea, Frankincense, and More!

“Rosemary, golden rosemary, which was born in the bush without being sown”. Who doesn’t remember this nursery rhyme?! Considered one of the most versatile and powerful herbs, rosemary, like song, originates from the Mediterranean region. Used as a seasoning, tea, bath and smoker, it has phytotherapeutic properties that act in the fight against the flu, high blood pressure and other physical symptoms.

Also called the herb of joy, rosemary, when used in aromatherapy, is able to reduce stress and anxiety. Many studies, including, already point to the effectiveness of the herb in the prevention of serious diseases such as cancer. Rosemary still serves to revitalize hair and skin.

So, in this article you will know everything about using rosemary and how to prepare this herb to improve your physical, mental and spiritual health. See also rosemary tea and bath recipes for protection. Good reading!

Rosemary is one of the most complete herbs when it comes to its use for health. Its herbal properties can even help fight depression. Manipulated as tea, essential oil, soap or other product, rosemary brings together bioactive substances that allow its application in the prevention of diseases. Keep reading to find out more.

In addition to being an antioxidant, rosemary is also an antispasmodic, antiseptic, diuretic, depurative and antibiotic. For mental health, rosemary can be used in many ways, such as teas, essential oils, incense, aromatic candles and infusion, among others.

Scientifically recommended, rosemary can help fight mental fatigue, especially in times of deep stress. Therefore, it is always good to include the plant in your daily routine. Rosemary can also be used to combat Alzheimer’s. However, the effective application of the herb for the treatment of this disease still needs further studies.

Because it is rich in minerals such as potassium, calcium, sodium, magnesium and phosphorus, rosemary is an excellent option for those who have fluid retention problems, which can cause swelling, especially in the feet and legs. In that case, you can drink rosemary tea daily and include a foot bath to ease the discomfort.

Rosemary can also be used as a poultice to help reduce swelling and eliminate fluids, as the herb has antibiotic and antioxidant properties. If used frequently, it can prevent urinary tract infection.

Considered one of the best natural antibiotics in the world, rosemary is among the seven most used. Because it has anti-inflammatory and healing properties, the herb can be used as a tea to fight infections or it can be applied directly to the wound if used in the form of an oil.

Rosemary is also recognized for being an excellent bactericide and antiviral. Thus, daily intake of rosemary tea can prevent infections, in addition to flu and colds. This tea is also recommended for the treatment of pain and inflammation such as tendinitis and arthritis.

There’s nothing better than having a rosemary tea after that Sunday lunch with the family. It’s just that rosemary tea has digestive, antispasmodic and anti-flatulence properties, in addition to acting directly on the digestive tract.

Rosemary tea also acts directly on the intestine, promoting the growth of healthy intestinal flora. The result is a balanced metabolism, capable of good digestion, which facilitates the breakdown of fats and weight loss. Rosemary tea also prevents flatulence and the formation of phases in the body.

Know that rosemary can improve liver function and relieve headaches that always appear after drinking alcohol or eating greasy food. Rosemary has a bioactive compound called carnosol, which helps prevent liver damage and promotes detoxification.

However, caution is needed. Exaggerated intake of rosemary tea can cause an imbalance in metabolism and speed up or slow down the pace of some cells. Although natural, the plant acts as a medicine. If you have or have had any illness such as Hepatitis, it is good to consult your doctor before using the herb.

Everyone knows that diabetes is caused by the accumulation of sugar in the blood and that, depending on the degree, it needs to be treated with daily application of insulin. But what you probably don’t know is that rosemary can be beneficial in preventing this disease.

Is that the herb acts in the maintenance of glucose levels. Of course, the herb does not replace medical treatment, but it helps a lot by having properties that reduce blood sugar and increase the body’s natural production of insulin. However, the control of glucose levels should always be done, as recommended by the doctor.

As an anti-inflammatory, rosemary is great for preventing and curing pain of inflammatory origin, such as tendinitis, for example. Rosemary is also indicated in the fight against internal inflammations such as gastroenteritis, which is an inflammation of the stomach.

The herb, in addition to tea, can be manipulated into ointments and oil, which can be applied directly to the pain site. Rosemary poultice can also be made, which helps in reducing pain from diseases such as arthritis. More than that, in aromatherapy, incense and rosemary oil are used to alleviate inflammatory diseases of the respiratory tract, such as bronchitis.

There are several remedies that can be made with rosemary to improve circulation. This is because the herb has antiplatelet properties, which improve blood circulation. The most common is tea, which should even be taken after meals.

But another ancient remedy is also said to be effective in improving circulation. It is rosemary alcohol that, in addition to refreshing the skin, helps to combat pain caused by inflammation that causes cramps and contractures. It can also be used in the prevention and treatment of varicose veins. However, the use of rosemary is not recommended for people taking blood thinners.

Recognized as a respectful adjunct by Instituto Peito Aberto/PR, which represents the fight against breast cancer, rosemary is being increasingly used both in preventing and mitigating the side effects of cancer treatments.

The use of rosemary is also indicated for people who have central nervous lymphoma or other types of cancer that are being treated with allopathies compatible with the herbal properties of the herb.

Rosemary is a powerful ally to accelerate hair growth and strengthen strands, reducing hair loss. This is because, in addition to providing excellent scalp hygiene, it also helps with vascularization, favoring hair growth.

One of the ways to use rosemary to help with hair growth is to add rosemary oil to your shampoo or conditioner. Its astringent action is great for preventing dandruff and also provides unobstructed hair follicles.

Whether in Phytoenergetics, or in aromatherapy, or even osmology, rosemary, considered the gold among herbs with magical properties, has the power to cure diseases of the soul. The spiritual benefits of rosemary are so powerful that they can change your quality of life for good. Learn more below.

To ward off negative energies, rosemary can be manipulated in different ways. Here are three easy tips to enhance the effects of rosemary in your home, work or for you.

The first tip is to remove negative energies from your home. In this case, you can plant rosemary or burn the dry leaves in the place where the energy is heaviest. Also worth using rosemary candles and incense that can be placed anywhere. To raise your vibration and ward off bad thoughts, you can use rosemary in an herbal bath.

If the weather weighed, nothing better than a powerful smoke with rosemary to restore happiness and harmony. This smoke can be done with dried rosemary leaves or, if you want to be more discreet, with rosemary incense.

Also known as the herb of happiness, rosemary contains elements capable of vibrating in the direction of pleasure and peace. That’s because rosemary is a great spiritual protector against envy and the evil eye.

Because it contains antidepressant and relaxing properties and helps treat anxiety and depression, rosemary has become a favorite among herbs used to relieve stress.

As it also has cleansing and protective powers, the use of rosemary, whether in tea, incense or smoking, or in your herbal bath, has already become popular in combating physical, mental and spiritual fatigue.

Did you know that smelling rosemary daily can boost your memory capacity and improve your thinking? According to studies done with the herb, rosemary is a strong mental booster, especially when consumed as an oil.

In addition, research carried out by the American University of Saint Louis has proven that the use of rosemary even helps in reducing mental deficits caused by cognitive disorders. Studies are now being done to make possible the use of the herb in the treatment of Alzheimer’s.

To improve self-esteem, rosemary can be used in its various forms, as mentioned above. Whether it’s tea, oil or soap, incense or candle, the powers of this plant go beyond.

Rosemary allows the awakening of our inner child, causing a feeling of lightness and well-being. Rosemary also brings clarity, strength and focus, allowing a deeper perception of your inner self and your body, in balance with nature and the astral.

Used to prevent and treat various symptoms of physical illnesses, such as diabetes, rosemary tea also has antidepressant effects, improves reasoning and can increase self-esteem. Next, everything about this powerful tea.

Hot or cold, rosemary tea can be included in your daily diet without fear. Especially if you want to feel good, relaxed and even more, lose a few pounds.

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