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Psalms to sleep fast: Know some prayers that can help!

The Psalms, as a book of the Christian Bible, go beyond religious boundaries. Over the centuries it has established itself as one of the main sources of divine comfort in written form. A refuge in words that serves much more than people who need to reach a blessing. There are in this biblical book, praises of gratitude and love to God.

Among the multitude of themes found in its 150 chapters, the search for peace is one of its highlights. After all, peace is necessary to fully experience the wonders of life, from the simplest to the most abundant. It allows us to be present, living the moment in its entirety, free from worries.

In the field of simple things, sleep is the basics of the basics. If the person does not have a good night’s sleep, he can have his whole day compromised. If this becomes frequent, it is your health that becomes compromised. Follow the text and learn how the poetry of biblical praises can help you sleep like an angel.

Before knowing the Psalms that can lead you to the most peaceful nights sleep, you need to understand them. The more you are aware of what these texts are about, the more power they will have in your performance.

Knowing what they are, how they work, their benefits and how to find them are fundamental for the best use. Therefore, read the next paragraphs carefully and find out what kind of energetic manifestation you are dealing with.


The Psalms correspond to one of the most famous books of the Old Testament. Its name comes from the Greek “psalmoi”, which was the name given to the poems that accompanied the instrumental music. They are basically a collection of hymns of praise and devotion to God.

Its authorship is generally attributed to David. This is because the other authors were never identified. But the fact is that the pastor, musician and king wrote only 70 of the 150 Psalms. With poetic language, the book enchants and attracts even those who do not believe in God for the beauty of its words.


The Psalms work by the power of the word, faith, and intention. Each time your words are sung or recited, superior forces are activated in your energy field.

If you are available and sensitive, you can feel the mood around you change significantly. Some people even believe that if you leave your Bible open at Psalm 91, you are protecting the place.

However, there is no point in a decorative Psalm without the person taking time to dedicate himself to reading, reciting or singing. We are the ones who need and want to count on your powerful performance. Therefore, we are the ones who should take the initiative to move the energy.


One of the benefits of chanting the Psalms is to manifest divinely inspired words in prayer. If you don’t know how to pray, this is a highly recommended way to do it.

Another thing is that the Psalms are a synthesis of the biblical message. That is, by reciting them we are manifesting in prayer the essence of God’s word, and we become oral agents of his power.

Another benefit is the enrichment of the spiritual repertoire. The detailed description of the intimate relationship with the divine present there helps us to access this richness. And finally, the Psalms help us to settle our internal wars.

There are the words of a human being like us, subject to the same crises, including sleep disorders. What happens is that many times he managed to overcome these crises. But the most important thing is that he knew how to leave traces of this path of inner peace and spiritual evolution.


The Psalms occupy the nineteenth position of the Old Testament books counting from Genesis. Backwards, from the book of Malachi, it occupies the twenty-first. They are located after the book of Job and before Proverbs.

It is the longest book in the Bible, both in number of chapters and verses. Being the totals of 150 and 2461, respectively. Second comes Genesis, with 50 chapters and 1533 verses.

Nightmares are the nocturnal villains. They precarious the quality of sleep, because nobody wants to stay asleep when they happen. Their origins can be the most varied, as well as their solutions.

For those who already have a predisposition for spiritual practices, including Psalm 3 will be very simple. Even because, he is one of the shortest and most inspiring. See below its meaning and how to pray.


In Psalm 3, the psalmist exposes a situation of adversity and oppression on the part of those he considers his enemies. He has dealt with being judged and condemned as if he were not worthy of God’s mercy.

However, he relies on your protection. Yeah, he calls out and has his answer from above. He has seen his enemies meet the wrath of God, and his faith has been stimulated by it. So he can lie down, sleep and wake up in peace. Salvation and blessing are the certainties he has from God.

This Psalm is for those who are losing sleep over rivalry issues. Not just physical rivalry with your fellow men, but especially those of the unseen world. Something that includes low vibration spirits, and self-sabotage. Sometimes our worst enemy is ourselves.


“Lord, many are my adversaries! Many rebel against me!
There are many who say of me, ‘God will never save you!’ Break
But you, Lord, are the shield that protects me; you are my glory and you make me walk with my head held high.

I cry out to the Lord with a loud voice, and he answers me from his holy mountain. Break
I lay down and sleep, and I wake up again, because it is the Lord who sustains me.
I am not frightened by the thousands that surround me.

Arise, Lord! Save me, my God! Breaks the jaws of all my enemies; breaks the teeth of the wicked.
From the Lord comes deliverance. Your blessing is upon your people. Break”

Psalms 3:1-8

If you’re the type of person who lies down and tosses and turns, Psalm 4 is for you. It gathers attributes that will make you sleep fast. In it you will find advice and beautiful words of praise. Know its meaning, how to pray and enjoy its power.


In this Psalm, the author asks that God hear and answer his cry. He further pleads for relief from his anguish, and cries for mercy. He has faced oppression from the powerful, but he knows that divine intervention comes to the rescue of the godly.

He advises, when tempers are high, not to act, to lie down, reflect and calm down. The sacrifice you are referring to depends on what you believe. However, it is basically the philosophy of “it is given that you receive”, also known as the “law of return”.

She says that to get what you want, you have to give it, and everything you do has consequences that come back to you. The psalmist praises God for the way he has been blessed by making him feel more abundant than the rich. For him trust in God is the best calming and relaxing to lead to a peaceful sleep.

This Psalm has a powerful effect when your sleep is being lost amid financial worries. Endless bills to pay, bank calling non-stop, sudden unemployment, and so on. The list can get long. After all, financial crisis knows how to be creative when it comes to fixing thoughts that keep us up at night.

However, Psalm 4 is powerful to clear the head for a good night’s sleep. Possibly, that’s all you need to ease your mind, and be able to reflect to come to a solution.


“Answer me when I call, O God who gives me justice! Give me relief from my distress; Have mercy on me and hear my prayer.
How long will you, O mighty ones, insult my honor? How long will they be loving illusions and seeking lies? Break

Know that the Lord has chosen the godly; the Lord will hear when I call on him.
When you get angry, do not sin; when going to bed reflect on this, and be quiet. Break

Offer sacrifices as God requires and trust in the Lord.
Many ask, ‘Who will make us enjoy the good?’ Make, O Lord, the light of your face shine upon us!

You have filled my heart with joy, greater joy than those who have an abundance of wheat and wine.
In peace I lie down and soon I fall asleep, for only you, Lord, make me live in safety.”

Psalms 4:1-8

Extreme situations have the great power to deprive a person of having a good night’s sleep. Sometimes it’s hard to get to sleep, and when it happens, the slightest noise can keep you from closing your eyes for the rest of the night. Meet Psalm 30, understand its meaning and learn how it can help you.


Here the author believed that he would die of so much pain and suffering. But he can count on divine interference and believe he could live much longer. He was pulled out of what he thought was his grave, and received healing.

Then he invites those who believe to praise God. For, despite the challenges, the Lord assures them of overcoming them. You can sleep crying, but you will wake up smiling. And in the ups and downs of the relationship with the divine, what prevails is mercy, joy and praise.

When anguish is breaking your heart, and you believe that you can’t live like this, pray with Psalm 30. If you think you can’t stand it, and even consider ending your own life, this prayer can save you.


“I will exalt you, Lord, for you raised me up and did not let my enemies make fun of me.
Lord my God, to you I cried for help, and you healed me.

Lord, you brought me up from the grave; about to go down to the pit, you brought me back to life.
Sing praises to the Lord, you his faithful ones; praise his holy name.
For his anger lasts but a moment, but his favor endures a lifetime; weeping may persist one night, but in the morning joy erupts.

When I felt secure, I said, ‘I will never be shaken!’
Lord, with your favor, you gave me firmness and stability; but when you hid your face, I was terrified.

To you, Lord, I cried, to the Lord I asked for mercy:
‘If I die, if I go down to the pit, what advantage will there be? Will the dust praise you? Will it proclaim your faithfulness?

Hear, Lord, and have mercy on me; Lord, be my help’.
You changed my weeping into dancing, my garment of lamentation into a garment of joy,
so that my heart may sing praises to you and not be silent. Lord, my God, I will give you thanks forever.”

Psalms 30:1-12

The 91 is one of the best known Psalms even by those who are not familiar with religions that…

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