Prayer to lift your spirits and overcome sadness

learn here the best prayer to overcome discouragement and raise your astral being

As much as people try to be positive, daily, there is no way to avoid those most discouraged days, when we do not want to do anything and we are not inspired. This energy generates a general paralysis, moments in which we do not want to solve anything.

We select some powerful prayers to overcome discouragement that will awaken your joy of living.

Prayers to overcome depression and sadness and raise your spirits

Everyone feels this way from time to time. It may even be a signal from your body or mind for you to get some rest, relax and just enjoy some leisure.

When this feeling becomes more frequent, it is time to take some attitudes. Do not stare watching life go by, because if that happens, when you wake up you will realize that you have lost opportunities and precious moments!

Another way to deal with discouragement is to say a prayer. Exercising faith helps increase your self-confidence, making you feel free to try, experiment, and face the world.

Prayer to overcome discouragement

“My God, I cry out to you: within me there is darkness, but in you I find the light.

I am alone, but you do not abandon me.

I am discouraged, but in you I find help.

I am restless, but in you I find peace.

Inside me there is bitterness, but in you I find patience.

I don’t understand your plans, but you know my way.

Amen.

Prayer to have joy and elevate the spirit

Lord, I come at this moment in your presence to ask that all discouragement that is now present come out of my life.

Merciful Father, remove from my body all the evil that leaves me sad and without joy to live well.

Take away that absence of joy and enthusiasm and everything that hinders me and tries to lead me to sadness, let those things get out of my life now, get out in the name of Jesus!

I ask that at this moment joy be present in my life. Lord, be the light that illuminates my life, be my guide and strength. I do not accept more sadness and discouragement! I reject everything that throws me down, now leave negative feelings and thoughts. in the name of the Precious Blood of Jesus!

Make an Our Father for your guardian angel

Prayer to God to lift and strengthen the spirit

Lord my God, I enter your presence at this moment, to ask that the Lord come to help me have more courage in my life, I know that in his word the Lord tells me not to get discouraged and to be strong, that is why I want to have good I am encouraged and I know that the Lord helps me and revitalizes my strength at this time.

May the joy of the Lord, who is my strength, come to flood my being at this moment, removing all discouragement, lack of joy and enthusiasm, may everything that hinders me and tries to lead me to sadness come out of my life now, come out in the name of Jesus !

I determine that in my life there are joys, there is good cheer in all situations in the name of the Lord Jesus Christ. Amen and thank God

How to handle discouragement

Include in our diet foods such as broccoli, spinach, sesame and sunflower seeds. They are rich in nutrients that help to overcome tiredness.

Have a day dedicated to you

If you need time to relax, have a massage or just walk in a park. Do what you feel like and pamper yourself a little!

Practice physical activity

They release endorphins and will leave you in a good mood and uplifted throughout the day.

aromatherapy

use an infuser to put interesting scents in the workplace or in the bathroom while you shower. Some good oils are: rosemary, holy grass, lemongrass and tangerine.

relaxing bath

You can also use these essences in an infusion bath. If you don’t have a bathtub at home, drip a few drops into the shower when the water is hot and breathe in that delicious aroma!

I hope this prayer to lift your spirits helps you. Remember that even though we go through a difficult time we can always count on the help of God our Lord who can do everything. I wish you the best

video PRAYER TO OVERCOME SADNESS AND LONELINESS WITH THE MERCY OF GOD