Know your past lives: birthmarks, regression and more!

If you are part of the team of people who are interested in knowing more about past lives, this is the right place. Besides not being alone, it’s super normal to want to know about. After all, you already lived before you were here and formed all your conceptions and ideologies.

Knowing more about past lives requires a lot of seriousness and responsibility, because this is not something to play with. You never know about the character you were in other lives, and bringing that into your present life can be complex and tortuous. You don’t know if you were a good person or a bad one, and discovering that can bring feelings that maybe you are not prepared to feel.

In case you didn’t know, regression is one of the main and best known ways to go back to the past and discover your previous lives. However, it must be carried out by a person who is qualified and capable of doing so. If this subject interests you, you are in the right place, because we are going to tell you everything about how to unravel the mystery of having been reincarnated in other lives. Were you curious? Read on!

People who are interested usually question themselves about the fact that they would be able to prove their existence in other lives. In fact, these are signs that carry a why to be present in our current lives. This is the case, for example, of birthmarks. To learn more about these signs and find out if you’ve been in other lifetimes, read on!

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One of the main signs that prove that you have lived other lives is to believe that you have already lived them. For example, if you firmly believe that you’ve lived in another time, that you’re here, but you’ve been to certain places before, and you can’t identify why you feel these sensations, know that it’s due to previous lives.

So, it’s not just any guesswork. You actually feel like you’ve lived in this world before. It is common that you can identify the season or year. So if you feel like you’ve lived in the Medieval Era, for example, chances are you’re right.

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Birthmarks indicate that you have been in another life. It is believed that the marks are, in fact, the mortal wounds you suffered in the disincarnation of other lives. For example, if you have a birthmark on your foot, you possibly died from an injury there, and the injury could be anything from a gunshot wound to a serious cut.

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Regarding physical or psychological illnesses, it is believed that they are manifestations of other lives. It is possible that they appeared in another life and passed into this one, too. Diseases will be cured after you discover the reason that caused them.

However, it is fair to point out that not all illnesses indicate that this has happened. Normally, the ”True Self” manifests itself in order to alert the individual to some needs.

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People who have been to the Material World before view death in a different way than people who have never been here. They understand that death is a stage of growth and evolution, and not the end of definitive bonds between family and friends. Thus, death is a temporary separation from the physical world.

Regression is a process of recovering memories stored in the person’s unconscious. It can be done through classic hypnosis or through a simple induction that takes the person into an altered state of consciousness, which allows the rescue of memories.

In addition to allowing self-knowledge, Regression allows us to be able to remember the moments that caused us the most pain and suffering, in order to help people to free themselves from traumas or bad experiences.

It is known that many things influence our choices and actions in the present, and Regression, in turn, can help the individual to discover the present moment and make him understand the reason for so many fears, apprehensions and insecurities that may have been caused by other lives. Learn more below!

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Regression is nothing more than a therapy performed by an expert who will lead the patient into his trance state. Using some techniques, the professional will lead the person to an altered state of consciousness, distanced from the present time and immersed in the experience of getting to know each other. It’s a hypnotic state that will take you beyond everything you’re living and remembering.

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It is important to note that during regression hypnosis you will be fully conscious – that is, done in the first stage, the person will be endowed with all his mental faculties. This means that there is no possibility that you will not return to normal life, as many people say. The person will lie down peacefully, while listening to the relaxation divided into sequences.

Relaxation in regression is done in stages, which will be divided into 3 parts. Therefore, it is important that you know what will happen, so that nothing goes wrong and you end up frustrated. The step by step will be conducted by the professional, so there is nothing to worry about. To find out how relaxation works, continue reading below!

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During regression relaxation, follow these steps:

– Close your eyes, fix your attention on the eyelids and let them relax.

– Fix your attention on the scalp (pause).

– Realize if there are any tense muscles.

– Relax the scalp. Release each muscle so that your scalp is completely relaxed (pause).

– Fix your attention on the face (pause). Notice if there are any tense muscles.

– Relax your face muscle.

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To relax the middle parts of your body during regression, continue with the steps shown below:

– Fix your attention on the jaws (pause).

– Relax your neck.

– Fix your attention on the hands. Try to notice all her muscles and nerves. Let every muscle, nerve and cell be completely relaxed.

– Fix your attention on the chest (pause).

– Let each cell function in a normal, rhythmic way.

– Leave your chest completely relaxed (pause).

– Fix your attention on the abdomen (pause).

– Leave your abdomen completely relaxed (pause).

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During the relaxation of your lower body, you must follow the following step by step:

– Fix your attention on the legs (pause).

– Realize if there are any tense muscles. Let them be very relaxed.

– Fix your attention on the feet. Notice if there are any tense muscles (pause).

– Relax your feet. Allow your feet to be completely relaxed.

After the first stage of relaxation, the professional will lead the person to the second part. The process will be smooth, just like the first one. However, it would be good if the person doing the regression already knew the step by step.

Thus, in addition to helping the mediator, you can still help yourself, making the procedure even simpler. To check it out, continue reading!

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After you have relaxed the limbs of your body, you will go into a process of letting go of them. Check out:

– Your feet are no longer part of your body (pause).

– Stay oblivious to your legs. Pretend they don’t belong to you anymore.

When you realize that you managed to do this, let the professional know and, after the answer, your feet, your legs and your abdomen will no longer belong to your body. Continues:

– Stay oblivious to your chest (pause).

– Pretend it no longer belongs to your body. It will only take a moment. Again, your feet, your legs, your abdomen and your chest no longer belong to you.

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After relaxing, you will imagine yourself standing in front of the place where you currently live. Let the professional know when you are there (pause for the answer). Once answered, describe the façade. Tell the professional what you would visualize if you were standing in front of where you currently live (pause for a short description).

So, think: what season are you in? It’s fall? It’s winter? It will only take a moment. Describe the changes that occur at and around the site during the winter.

The third and final stage of relaxation involves a lot of calm, focus and discipline, as it is at this point that you will begin to visualize your past lives. Therefore, follow the therapist’s commands cautiously and responsibly. Everything will work out and you will be able to notice even the smallest details, depending on your conscience. Check out more below!

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During the relaxation countdown, imagine yourself in front of your front door (pause). Then imagine that you are opening the door and that it opens into a long tunnel, at the end of which there is a light. Your mediator will count down from 20 to 1.

With each number, imagine that you are walking through the tunnel towards the light and going back in time to the period before this one. When you reach number 1, you will step out of the tunnel into the light and the life before that one. Follow the instructions:

Twenty (pause), 19 (pause), 18 (walking towards the light and going back in time to the life before this one), 17 (pause), 16 (pause), 15 (walking towards the light and going back in time ), 14 (pause), 13 (pause), 12 (when you reach 1, you will be in the life before this one), 8 (pause), 7 (pause), 6 (going back in time), 5 (pause), 4 (pause), 3 (when you reach 1, you will exit the tunnel into the light and the life before this one), 2 (pause), 1.

Thus, you will be in the period before that.

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After the regression, you will go through a question and answer process, in which the professional will ask you something and you will have to answer it to continue the process. At first mentally look through your eyes and listen through your ears. Look at your feet (mentally) first.

Answer the questions:

– What are you wearing on your feet?

– How are you dressed?

– How old are you?

– You are male or female?

– What is your name? (first name that comes to mind)

– Describe the environment you are in.

– What part of the world are you in?

– Do you know what year or season it is?

– How is your mother?

– How do you feel about her? Do you have a good relationship?

– How is your father?