How can you resolve spiritual weariness and set out to awaken?

Spiritual fatigue starts like this: you do 19,000 different things during the day and only get 4 or 5 hours of sleep at night. You have a poor diet that doesn’t support you properly.

You don’t have a good sleep regimen which causes you to sleep poorly.

These are the symptoms of spiritual fatigue that immediately come to mind, that we observe some people trying to connect with an awakening.

For people who do a lot, the answer is this: do less. For those on a poor diet, the answer is to talk to a nutritionist or specialist to help you balance your nutritional needs. For those who don’t have a good sleep regimen, I encourage you to speak with a trained sleep coach.

What is Spiritual Fatigue?

Part of what happens is that we are being transformed on every level of ourselves. Some parts of us change very easily. Some don’t. We will find more resistance or density in certain areas of ourselves. But just because there is density doesn’t mean there is something bad about you.

It takes a lot of energy for you to turn spiritual tiredness into something else. When most or all of your energy is tied up in this transformation, you don’t have much energy for the world.

Don’t be tough!

The biggest thing most of us learn is to let go of resistance. Whether the mind doesn’t believe it can go through this transformation or the wounded heart believes it’s not worthy of all this divine love, resistance delays the transformation. The greater your resistance, the greater the exhaustion you are likely to experience after your spiritual awakening.

Consider that we are like caterpillars entering our chrysalis. We need a lot of time there to become butterflies, but we can’t fully surrender to that transformation if we’re already trying to fly before we have wings or if we’re still trying to crawl all over the place. I know you think you don’t have time, but if you don’t have time, you’re going to fall apart. And it won’t be pretty.

Awakening: The End of Spiritual Fatigue

Because inside, your soul – the real you – has already chosen this path. And you need to accept that. Otherwise, you are still resisting change.

It is time to let go of that resistance. It’s absolutely exhausting. Resisting your spiritual awakening will take every last ounce of energy you have until you can’t get off the ground and people are deciding to put you in a mental facility.

It is you and God, who are becoming one and the same. Because we are all God. We are all the parts and the whole of God. This is what happens when we lose duality and merge with Divine unity. So just let go. If you are tired, rest.

Meditation and energy support

Meditation is a support that can help you restore changes and awaken. If you feel isolated within you understand.. this is an unconscious choice. But you can change that. To overcome spiritual fatigue meditation and other energy support tools, but a lot of change is allowing, and then engaging in making changes that feel true to your heart after allowing.

Having friends, a spiritual community or a spiritual teacher to support us is also important at different times. Some people who are close to nature will take short walks to energize themselves. And if you naturally get a lot of energy from nature, maybe you’ll stay there longer. Some of you are practically flowers and seem to photosynthesize. I had a friend who immediately perked up when she went out in the sun.

Fatigue comes from a lack of energy, or rather, a lack of energy to do anything but transform. You actually have tons of energy, but otherwise you’re pre-occupied. It’s like having 20GB of RAM but everything is being used right now. Your computer cannot do anything else until the first set of operations is complete. But just because you get a little energy every now and then to get more things done doesn’t mean you should do a lot of things during this time. Do what it takes and trust that the rest will take care of itself.