Dietary supplements have become more popular in Brazil with the increased demand for physical activity. From 2012 to 2013, the consumption of this supplementation was 23%, according to the Brazilian Association of Nutritional Products Companies (Abenutri), and the average only increases. The use of these products serves to complement the diet with important nutrients that were not well absorbed during ...

With a floral aroma, strong and intense, the geranium essential oil It has a scent similar to that of roses. Known for being a typically feminine oil, geranium attenuates the unpleasant effects of Premenstrual Tension (PMS), bringing emotional stability, and menopause, combating hot flashes and depressive states typical of this phase of life. How to use Geranium Essential Oil To ...

How do you want to be recognized professionally and personally? The forecasts for Capricorn in 2023 show that you will need to reflect and answer this question. And you know that need to control everything? This is the year to let go. Use this guide with predictions for Capricorn in 2023 if this is your Sun or Rising sign. But ...

It’s not easy to feel stuck with your ex after a breakup. You try to feel comfortable when looking for someone new to be with, but the new someone is not the same person as the past. And now, is this memory the reality of what you lived together? It’s worth asking yourself if you’re stuck at a time when ...

From October 23 to November 15, 2022, the moment of greatest intensity and tension in relationships occurs: the transit of Venus in Scorpio. After all, the planet of love will be in the most emotional and intense sign of the zodiac. With that, temperatures rise in the next 30 days of Venus in Scorpion. It’s a period of intense love—for ...

When people ask me: “what is clay used for?”, I usually answer: “I am researching what it is not used for”. Clay, despite being something simple, is very rich and can be used in plasters and cold or hot masks, internally or externally on the body. Clay therapy is a natural technique that works like a mother’s hand: it relieves ...

The main advantage of reading the horoscope is not “knowing the future”, but knowing the trends that the planetary transits point to, being able to plan your life and make better choices. But do you know the meaning of each planet in the Horoscope? When you were born, the planets were positioned in a specific way that will never happen ...

Two weeks after a partial Solar Eclipse in Taurus, the total Lunar Eclipse in Scorpio on May 16, 2022, this Monday, and which this time will be visible throughout Brazil. If eclipses already arouse curiosity, this time it will be total and will form a Blood Moon. Blood Moon is the name given to the phenomenon in which the Full ...

The drink assists in the recovery of hangovers and also helps to reduce headaches (mainly migraines). Coconut water replaces the body’s minerals, and the carbohydrates present in it guarantee the supply of lost energy and reverse the dehydration caused by alcohol. Ginger coconut water recipe Preparation: 1 minute | Serves 1 person Ingredients 2 slices of ginger 1 glass of ...

With millions of adherents worldwide, Transcendental Meditation has been practiced for millennia, since its origins in the Vedic tradition. Numerous scientific studies prove the benefits of this practice, which increases creativity, enhances intelligence and refines perception, improving the ability to solve problems. One of the most alluring aspects of Transcendental Meditation, also known as “TM”, is that you don’t have ...