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Dreams & Meanings

Dreaming of family: one’s own, unknown, boyfriend’s and more!

Dreaming of a family announces a phase of harmony and happiness in relationships. In addition, such a dream also predicts positive changes, prosperity, luck, good news and great opportunities. However, if something bad happened in the dream or if you felt bad, the meaning of this dream changes a lot. Just to illustrate, it can be a prediction of conflicts, ...

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Mocotó: benefits, properties, harms, how to make the broth and more!

Appearing during slavery, the mocotó is a part of the ox’s cinnamon and is considered a nutritious meal due to the presence of cartilage and tendons in this part of the animal. Thus, it has a good concentration of marrow and proteins. Therefore, there are several benefits in the consumption of mocotó. Among them, the possibility of obtaining collagen in ...

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What is pranayama: meaning, benefits, how to do it and more!

Pranayama is the exercise of conducting the breath. In yoga, breathing is associated with vital force, as it comprises this energy that makes life possible. For this reason, pranayama comprises a technique capable of prolonging life and ensuring greater health, as it optimizes this process of nourishing cells with vital energy. In this article, you’ll learn more about all the ...

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