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26 things only those who love to travel understand

Perhaps you have already noticed that more and more people are tattooing or posting the word “Wanderlust” on their social networks. An expression derived from German, it refers to a strong desire to explore the world. It is related to an impulse to travel to understand one’s own existence. Well, it’s no wonder that this has become popular. 😉 Traveling ...

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Indulge in 11 sweet and savory Hungarian slice recipes

Hungarian slices, also known as Hungarian snails, coconut buns, Hungarian buns or sticky buns, are buns with coconut syrup that are very famous in our country. Despite the name, its origin is uncertain, possibly in the region of Egypt, Greece and Rome, improving in Medieval Europe and reaching the Americas with the recipe known today. The Hungarian bread most similar ...

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8 good reasons to have true friendships

To have true friendship it is a common desire, however, in addition to being a desire, it is also a need. It can be said that it is practically impossible to live alone and not depend on anyone for anything. We need others and they need us. This added to affection, complicity and other bonds form a friendship. See below ...

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The legacy of women’s sailing: discover the story of Martine Grael

Martine Grael started sailing at the age of 4. Twenty-six years later, she became a two-time Olympic sailing champion, being part of a select group of female athletes who won two Olympic editions. Discover the story of the sailor who, along with Kahena Kunze, became a legend of Brazilian water sport. Who is Martine Soffiatti Grael? Martine was born on ...

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14 chicken escondidinhos for a practical and flavorful meal

It all started, probably, in the northeast, with the famous escondidinho de carne seca, which was, little by little, conquering all of Brazil. It traditionally consists of layers of manioc puree with shredded dried meat in the middle and gratin cheese on top. The type of assembly of the dish was very pleasing and gave space to the most varied ...

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Why should children play sports?

In Brazil, one in three children is overweight. This high rate is not only due to the fact that today the little ones are fed more with industrialized products than with natural ingredients, but also because they do not practice sports. Because they have to dedicate time to work, personal life and the task of being a mother, women let ...

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Learn to self-massage and send the pain away

The rush of the day ends up leaving us tense and with pain all over the body, doesn’t it? Muscle tension can be one of our body’s manifestations to say that something is wrong. To relieve pain, the tip is to invest in a good self-massage and, of course, seek medical attention if there is no improvement. 10 self-massage techniques ...

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