Energy therapy: how it works + which are the best known

At certain times in our lives, we may feel blocked. Our efforts don’t give the results we’re looking for (sometimes, they don’t), things start to make no sense and we feel weak, lifeless.

Situations like this can become clearer and be resolved from the energy balance provided by the energy therapies. Next, learn about the most common holistic therapies and how they can help you.

What is energy therapy?

Energy therapy is a form of therapy used to release emotions, feelings, beliefs and activate functions necessary for life. They are based on the concept that we are more energy than matter (quantum physics) and act through the phenomenon of resonance or vibration.

Considering that the atom is the smallest particle in our body, consisting of a nucleus (matter) and electronic layers, where the electrons (energy) are, and that this nucleus occupies a much smaller place than the electronic layer, we can really see that we are more energy than matter. Therefore, we are vibrational beings and, consequently, all energy vibrations can interact with us, and can lead us to energy balance or imbalance.

Therefore, when we use energy therapy techniques, such as Reiki, radiesthesia and many others, we are working directly on this electronic (energetic and vibrational) aspect that makes very rapid changes in imbalances.

Types of energy therapies

The best known energy therapies are Reiki, Ayurvedic medicine and dowsing, as well as meditation itself. We will talk about each of them in detail below.

However, there are other interesting energy therapies. Check out some examples:

• Acupuncture
• Homeopathy
• Phytotherapy
• energy bars
• anthroposophy
• Biodanza
• music therapy
• chiropractic
• reflex therapy
• bioenergetic therapy
• pranic therapy
• quantum therapy

There is no one energy therapy more effective than another; the important thing is to find the one that makes you feel good, with your energies balanced.

Reiki: Japanese Energy Therapy

Reiki is a natural stress reduction and relaxation therapy that promotes healing. Originating in Japan, it is transmitted through the laying on of hands and the use of symbols and is based on the concept that Reiki is an invisible vital energy that flows through us and is what makes us alive.

In a Reiki treatment, the patient feels as if a wonderful flow of positive energy passes through and around their body. Reiki treats the whole person, including body, emotion, mind and spirit.

Its beneficial effects include relaxation, a deep sense of peace, security and well-being.

Reiki treatment is indicated for any malaise, physical or emotional illness, with profoundly effective results for acting in all dimensions of the human being.

Widely used as an auxiliary therapy in hospitals, Reiki relieves the tension and pain of patients who receive it. This therapy is already being used in some hospitals of the SUS (Unified Health System).

Ayurveda: Indian Holistic Therapy

Ayurvedic medicine is used by approximately 90% of people in India. Recently, Western countries have also started to accept alternative or natural therapies such as Ayurveda. Although the clinical evidence for the effectiveness of Ayurvedic treatments is somewhat less compared to conventional or modern medicine, many people prefer the ayurveda therapy due to its holistic approach.

As such, Ayurveda therapy is an ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and painful conditions of living and recommending practices favorable to longevity.

Ayurveda is a pranic system of medicine that works to balance the body’s vital energy. This is achieved by dieting, different types of massage, pouring liquid herbs on the body and covering the body with herbal leaves and powders, for example.

Treatments are also very helpful in relieving the effects of surgery and debilitating treatments such as chemotherapy. Other popular uses of ayurveda therapy are for general rejuvenation and beauty care.

Dowsing: balancing energies with pendulum and graphics

In general, dowsing consists of a natural therapy that uses elements, such as the pendulum and graphics, to energetically balance, protect and cleanse the body and the environment. To understand how dowsing works, know that energetic radiations (both good and harmful) are transmitted to your body and affect you in some way.

Did you know that maybe that headache that torments you can be a consequence of the radiation that vibrates from the appliances in your home? With dowsing, it is possible to filter this energy, clean the environment and balance the vibrations in your body.

In addition, knowing how to interpret the elements used in dowsing sessions, you can also get answers to the questions that afflict you.

In a radiesthesia session, the professional filters energy radiation with the help of radionic crystals, a pendulum and a radionic table. The radionic table consists of a board composed of different graphics and symbols that work with cleaning and energy balance through dowsing.

Want to know more about the radionic table? Check out the video below, available on the YouTube channel:

How does energy move in our body? – pulse and wave

There are two basic vital energy movements that energy therapy will work with naturally: the pulse and the wave.

Through pulse energy moves in expansions and contractions between the core and the periphery. When an area of ​​the body expands, the skin becomes warm, glowing and vital; the energy goes from the core to the muscles and from there to the field. When it contracts, the skin becomes cold, dull and without vitality and the energy from this place recedes to the core.

You must have seen people like this, or even you may have experienced it yourself. We often find people with a cold body, without shine and without vitality. Skin color becomes grayish. We intuitively know that there is little vitality when the skin becomes pale, cold and dull.

In addition to the energy pulsating between the core and the periphery in expansion and contraction movements, it moves in waves along the body. The energy wave starts in the sacral region, in the pelvis, goes up the back to the head and goes down the front of the body, returning to the pelvis and lower limbs.

energy circuits

Reading the body shape in energy therapy shows how the person’s energy movement is. We call energy circuit the movement of energy waves in our body.

There are two energy circuits: superficial and deep.

O deep energy circuit it is connected to the core of the organism and the energy circulates through the viscera, the smooth muscles. Its movement is smooth, free, fluid and highly sensitive.

We normally refer to visceral sensations as our “I”, our essence. We experience these sensations as feelings, emotions and deep longings. The qualities linked to the “I” are universal and arise in consciousness as potentials and personal qualities. In our “I” we are loving, creative and focused on personal fulfillment.

O surface energy circuit it’s connected to the periphery, our muscles and skin. The energy moves through the striated muscles. The surface energetic circuit is responsible for the interaction with the external material world.

In our consciousness, this circuit constitutes our ego. Through the ego we perceive the external reality, the internal needs and we seek an adequacy between them.

When the ego’s energetic circuit is complete, we feel safe and identified with our body. We carry out our tasks with pleasure and feel fulfilled in our actions in the world, in communion with life.

Are you ready to get to know yourself better, free yourself from what holds you back and transform your life? If it is really this reunion you are looking for, just schedule an appointment with the specialists: they are available every day, with assistance via chat, telephone and also by email.