+50 Phrases to ENCOURAGE a depressed person

Everyone has gone through a bad patch at some point in their life and, precisely in those moments, is when a helping hand that gives you support and encouragement to face things becomes very important. Although it is always important to have a mental health professional, it doesn’t hurt to know how to lift the spirits of the people we love most.

For that reason, in this article, we are going to give you ideas of phrases to cheer up a depressed person so you can help her feel better. Positive and beautiful reflections to motivate you to keep going no matter what happens.

Phrases to motivate a depressed person

Motivation is one of the pillars to be able to take control of your life in the most difficult moments. These are some of the phrases to motivate a depressed person most appropriate to help overcome depression.

It’s not what you have or who you are or where you are or what you do that makes you happy or unhappy. It’s what you think about it.

After every storm the sun smiles; For every problem there is a solution and the essential duty of the soul is to be in good spirits.

A positive attitude gives you power over your circumstances rather than your circumstances having power over you.

Life hasn’t been easy for me either, and I know how you feel. But now I’m fine, because I have fought for my dreams and I have remained true to my heart.

If you change the way you look at things, the things you look at change.

The phrases to cheer up a depressed person They can come in handy if you are going through a bad patch. The best thing you can do is propose a change of perspective and have a positive view of the situation. These positive attitude phrases can help you.

You can’t expect victory and plan for defeat.

Everything you can imagine is real.

Live as if you will die tomorrow. Learn as if you were going to live forever.

Whatever you have decided to do, do it with all your might.

In this life you have to die several times and then be reborn. And crises, although frightening, serve to cancel one era and inaugurate another.

The prizes are at the end of the competition and not at the beginning. The winner’s cup is won after much tiring, sweating and suffering.

Nobody is safe from defeat. But it is better to lose some battles in the fight for our dreams than to be defeated without even knowing what we are fighting for.

There are only two days in which nothing can be done, one is called yesterday and the other is called tomorrow. So today is the day to love, grow, improve yourself, be happy but above all things live.

If you can’t fly, run, if you can’t run, walk, if you can’t walk, crawl, but whatever you do, keep going.

The simplest things can bring the greatest happiness.

Brave is not one who faces a problem, brave is one who does not allow himself to be defeated by any.

If you fall ten times, get up once.

As we see in the phrases to cheer up a depressed person like this, you shouldn’t give up if you don’t get it the first time. Perseverance will always make things turn out well. As you will see in these Phrases of effort, with dedication everything is achieved.

Positive phrases to encourage a depressed person

Although it is difficult for a sad person to see positive things, this feeling can be transmitted by their immediate environment so that they can hold on to the good around them. These are some positive phrases to encourage a depressed person.

Go confidently in the direction of your dreams. Live life as you have imagined it.

Nobody, remember well, nobody is indispensable in our lives. You probably think right now that nothing will ever be the same in your life. Believe me, when you least expect it, you will find someone much better than him.

A journey of ten thousand kilometers begins with a single step.

The more violent a storm is, the faster it passes.

Every minute you’re angry you lose sixty seconds of happiness.

The first recipe for happiness: avoid meditating for long on the past.

Another of the phrases to cheer up a depressed person which states that there may be a moment in the past that hurts, but the more time you spend recreating that moment, the harder it will be to get out of it. If you want to get out of that situation, we recommend reading these Reflections on the loss of a loved one.

Your greatness is not revealed by the lights that come to you, but by the light that comes from your soul.

Don’t judge yourself by your past, you don’t live there anymore.

Take your first step now. You don’t have to see the whole path, but take your first step. The rest will appear as you walk.

You have to expect things from yourself before you can do them.

A simple problem like this is not going to defeat you. I know that you can get out of all this and that you will be able to smile again.

Being miserable is a habit; being happy is a habit; and you have the option to choose.

Worry should lead us to action and not depression.

Remember your dreams and fight for them. You must know what you want from life. There is only one thing that makes your dream impossible: the fear of failure.

When you think you have lost everything, people will always come and offer you everything you thought you lost.

There will be nothing that can scare you if you refuse to be afraid.

If you keep saying things are going to be bad, you have a good chance of becoming a prophet.

Never forget all the love we have for you, don’t forget how important you are to us and how much we appreciate you. We will always be here.

Courage, the bad moments will help you value the joy of living.

Beautiful phrases to encourage a depressed person

The best thing you can do for a person who is going through a rough patch is to be empathetic and sensitive to them so that they feel your support. Here are some nice phrases to cheer up a depressed person in difficult situations.

Use your imagination, not to scare you, but to inspire you to achieve the unimaginable.

A smile is an inexpensive way to improve your appearance.

Kites are raised against and not with the wind.

There is no tree that the wind does not shake.

Even the people who seem the strongest have had to go through difficulties and have managed to get ahead. Therefore, the phrases beautiful to cheer up a depressed person They are so important. In this sense, these Phrases about moving forward will give you the push you need to be better.

It is not your years of life that count, but life in your years.

We must embrace the pain and burn it as gasoline for our journey.

Our greatest glory is not in never falling, but in rising every time we fall.

You have no control over the tastes of others, so focus on being true to yourself.

Your path is yours alone. That’s why you must learn to navigate it your way.

Only one thing makes a dream impossible: the fear of failure.

Your present circumstances do not determine where you are going; They simply determine where you start.

If you let your fears out of your life, you will have more space to live your dreams.

You will never be able to cross the ocean until you have the courage to stop seeing the coast.

One of the phrases to cheer up a depressed person which explains that, many times, negative sensations anchor us but, if we want to improve, we must leave the comfort zone and dare to change. Consulting these Phrases of change can be good for you to motivate yourself and dare to change.

The curious paradox is that when I accept myself, I can change.

True happiness is enjoying the present, without anxious dependence on the future.

If you want to read more articles similar to Phrases to encourage a depressed personwe recommend that you enter our category of Motivational Phrases.

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