+100 Phrases from famous NUTRITIONISTS – Famous and inspiring!

Nutrition is the process through which the body absorbs the nutrients necessary to function properly. Although nutrition is an essential step for our well-being, today food has become a means of recreation, from which products rich in simple sugars and saturated fats have emerged. In this way, a great imbalance has occurred and true nutrition has been relegated to an alternative lifestyle.

In this article, we bring you the best phrases from famous nutritionists, both funny and motivational, because we know the importance of taking care of your health. Do you dare to eat a diet that is more respectful of your body?

Famous phrases from famous nutritionists

Going back to our origins and eating a healthier diet is not just a matter of eating. Because our daily lives are full of products that try to get our attention, Nourishing ourselves has become a psychological issue. From these cases, excellent professionals have emerged who know how to modify the most harmful habits into a much healthier eating style. Here we leave you some of the famous phrases from famous nutritionists more inspiring.

Don’t eat less, eat better!

Your health is the result of your daily habits.

Information does more damage than chorizo.

Teresa Hernandez

Eat breakfast like a king, lunch like a prince and dinner like a beggar.

Adelle Davis

We are what we eat.

Ludwig Feuerbach

He who takes medicine and rejects the diet wastes the doctor’s skills.

Your body is your land. You decide what to plant in it.

Andrea Flores

If you eat well today, your body will thank you tomorrow.

Lara Lombarte

One of the phrases from famous nutritionists which states that, sometimes, we can lose the motivation to eat a healthy diet. After all, we are surrounded by stimuli! However, we have to try to remember that when we eat healthy, the body always thanks us with a feeling of satisfaction and lightness. In this article you will find Phrases about confidence to help you believe in yourself.

A well-balanced meal is like a poem to the development of life.

Anthony Burguess

Just because you’re not sick doesn’t mean you’re healthy.

You can get hooked on sugar just as much as you can get hooked on drugs.

Thorbjorg Hafsteinsdottir

Your body is your body, learn more about it.

Josh Bezoni

An unhealthy life is destined to end in an unhealthy death.

Nancy S. Mure

A healthy exterior starts from within.

Robert Urich

Health is like money, we don’t know its true value until we lose it.

Josh Billings

Eating a healthy diet is valuing and being grateful for life; Eating junk food is denying the gift you have been given.

Food, like money, should be working for you.

Rita Deattrea Beckford

The human body heals itself and nutrition provides the resources to accomplish the task.

Roger Williams

He who takes medicine and rejects the diet wastes the doctor’s skills.

Chinese proverb

You don’t fit your grave with your own knife and fork.

english proverb

We continue with more phrases from nutritionists about food to reflect. This explains that, although nutritional education has improved over time, the truth is that we continue to ignore how harmful or beneficial our habits can be. In this article you will find healthy food phrases that will help you understand the importance of eating well.

If you start eating healthy food, you will be surprised at how easy it is to lose weight.

Subodh Gupta

Your body is a temple, but only if you treat it as such.

The greatest wealth is health.

Virgil

Good nutrition is the sister of beauty.

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

Spanish proverb

Wanting a body to function well without eating healthy is like expecting a car to run on the wrong gas.

If we could give each individual the right amount of nutrition and exercise, neither too little nor too much, we would have found the surest path to health.

Hippocrates

Phrases from nutritionists about healthy eating

A healthy diet is one based on vegetables, fruit, whole grains, legumes, seeds and fish, as well as other types of animal proteins such as small amounts of meat and dairy products. However, currently this type of diet has been replaced by pre-cooked products, with a high content of salt and refined sugars.

In order to help you acquire good habits that prevent illness and make you feel strong, at we leave you these phrases from nutritionists about healthy eating.

Eating well is a way to respect yourself.

One must eat to live, not live to eat.

Socrates

Take care of your body: it is the only place you have to live.

If your breakfast doesn’t look like what they advertise on TV, it’s because it’s a good breakfast.

Juan Revenga

Natural food gives us everything we need to nourish ourselves.

Pooja Mottl

You only have one body. Feed him well and he will return the favor.

Our body asks for simplicity when it comes to eating. It is our mind that complicates everything.

Lara Lombarte

Good nutrition costs little and is worth a lot.

When the diet is incorrect, medicine is of no use. When the diet is correct, medicine is not necessary.

The key to following any diet is learning to control hunger and manage cravings.

Josh Bezoni

It is childish to eat only in order to please your taste buds.

Mokokoma Mokhonoana

If we talk about phrases from famous nutritionistsWithout a doubt, this presents a very interesting reflection. Grow and mature It gives us a greater dose of reasoning and awareness. In this sense, the satisfaction of immediate desire is usually motivated by a simple whim. We analyze what it consists of in this Wish Phrases article.

The most economical way to achieve good health is by taking care of your nutrition.

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate joy, and maintain an interest in life.

William London

Health is a state of complete harmony of body, mind and spirit.

BKS Iyengar

The habit of eating a healthy diet, along with exercising, is the best thing you can adopt to lead an energetic and long life.

If you’re not hungry enough to eat an apple, you’re not hungry enough.

Moderation is the only rule of a healthy life.

Herbert M. Shelton

If we are overweight or obese, it is certain that the food we eat is unhealthy.

Subodh Gupta

The healthy man is the thin man. But you don’t need to starve. He eliminates flours, starches and sugars, that’s all.

Samael Aun Weor

You don’t have to cook complicated meals. Simply healthy food from fresh ingredients.

Julia Child

One of the outstanding health and well-being phrases, because, contrary to what it seems, eating healthy is very simple. We just have to go back to our origins and opt for fresh products instead of processed ones. To eat well we also have to value ourselves. We reflect on this in this article on Evaluation Phrases.

Water is one of the most neglected nutrients in your diet, but it is one of the most vital.

Julia Child

Optimal nutrition is eating the right things, in the right portions, at the right time.

Siimland

Don’t turn your stomach into a garbage bag.

Our bodies are the most precious thing we have in life; feed them healthy food.

Diet is the essential key to successful healing.

Joseph Raynauld Raymond

I have seen few die from hunger, from eating hundreds.

The beginning of health is nutrition.

Man is what he eats.

Lucretius

Food is our best medicine!

Bernard Jensen

One of the best healthy nutrition phrases. And Hippocrates already said it then, and many current doctors continue to say it: there is no better way to prevent any disease than eat a balanced diet. Discover more famous quotes from Hippocrates in this article.

True nutrition comes from soy, almonds, rice and other healthy plant sources, not from a cow’s udder.

Ingrid Newkirk

The food you eat can be the safest and most powerful way to medicate yourself, or the slowest way to poison yourself.

Ann Wigmore

Nothing will benefit human health and increase the chances of survival of life on Earth as much as evolving to a vegetarian diet.

Motivational phrases from nutritionists

Most nutrition professionals are aware that, on many occasions, inspiration, example and motivation are needed to return to a balanced diet. For this reason, we have compiled these motivational phrases from nutritionists, so that your path to a more optimal state of health is simpler and more bearable. Let’s do it!

Do not give up! Every achievement, no matter how small, brings you closer to your goal.

We never regret having eaten too little.

Thomas Jefferson

If we talk about phrases from famous nutritionists, this one from Thomas Jefferson can lead to confusion. However, he tries to reflect on those people who feel dissatisfied after compulsive eating. If you liked it, we recommend this article on Daily Life Reflections.

The doctor of the future will no longer treat human beings with drugs; he will cure and prevent diseases with nutrition.

It’s never too late to change your lifestyle.

Faby Rodriguez

The important thing is good habits, not exceptions.

Lemon’s Secrets

Our bodies are our gardens. Our will is our gardeners.

Eating is a necessity, but eating intelligently is an art.

François de La Rochefoucauld

Make it a lifestyle, not your obligation.

Make changes to your habits because you love your body, not because you hate it.

We continue with more motivational phrases from nutritionists The philosophy of punishment is not effective after a while. Instead, we recommend adopting an attitude of understanding and caring and start taking care of yourself for everything your body gives you and can give you. If you want to take care of yourself, we recommend this selection of meditation and reflection phrases.

True healthcare reform starts in your kitchen, not in the health ministry.

Focus on progress, not perfection.

Josh Bezoni

Health first, then everything else.

Nancy S. Mure

Don’t train to have a better body. Train to be a better…