10 teas for heartburn: reflux, burning, chamomile, mint and more!

The discomfort of heartburn is something that bothers many people, so its treatment must be considered to avoid this discomfort. To this end, teas are a very attractive alternative, because they are very cost-effective, they value a more natural traditional medicine and their components are easy to find and even cultivate at home.

But plants have several substances and do not act on a single problem, but on several. Therefore, many teas can be used to combat heartburn, and many that you had no idea they were useful and that had this action. Therefore, various teas control heartburn, preventing the person from feeling the burning sensation in the stomach again, that is, this discomfort will pass.

Thus, the teas that will be presented show themselves to be viable ways to fight against any manifestations of heartburn. Still, they are home remedies, effective and useful to be made by yourself, in addition to not having any chemicals. Were you curious to know what these teas are? Check out the 10 teas that will help you overcome heartburn and will also add other properties for your health!

Peppermint tea is very famous and widespread in various parts of the world for its striking elements that make it up. But what almost nobody knows is that, among these elements, it can be used to help with heartburn. It has a strong impact on the digestive system, which consequently helps in the disappearance of that discomfort, which is heartburn.

In this way, check out everything below about the properties, indications, contraindications and much more on the subject!

Peppermint tea has many properties that make it unique and striking. For this reason, it is possible to highlight its properties of improvement in stomach discomfort, simple digestive problems and the burning sensation in the pit of the stomach. But, all these actions are linked and triggered by a single greatest property that peppermint tea carries: its calming effect.

From this effect, several benefits are generated in the body, such as breaking the burning sensation in the esophagus.

If you are a person with minor stomach problems linked to heartburn, this tea will be ideal for you and to solve your discomfort. If you suffer from serious problems involving the digestive system that generate heartburn, this tea is just an auxiliary supplement, as it does not solve and does not replace the appropriate treatment for the severity that is presented.

In short, if you feel this burning in general, this tea is a great way to recover and stop this reaction.

In general, peppermint tea is beneficial for everyone and does not contain toxins that harm the physical or mental health of those who use it. However, two groups may be barred for use. The first group is that of children, because, due to training, this type of tea is not recommended for children under two years of age.

The second group refers to allergy sufferers, so it is not advisable for those who have already had some type of allergy with the consumption of mint.

To make mint tea, you will need to have: two tablespoons of chopped mint leaves and 150 ml of water. I recommend ingesting the mixture without added sweetener, but if you choose, add a maximum of one teaspoon of your preferred sweetener and choose a healthier and more natural version, such as xylitol or erythritol.

Tea preparation is easy and has no mystery to do it. With that, put the water to heat over medium heat and, before it starts bubbling, put the chopped leaves of the herb and let the leaf boil in the hot water. This process takes a maximum of five minutes. Then, turn off the heat and leave the container, in which the tea was, muffled with a lid for at least four minutes.

Finally, if you prefer, strain the mixture or drink it without straining, add the sweetener or not, and then the tea will be ready to drink.

Boldo is a medicinal plant widely used and famous throughout Brazil because of its actions. Its use is very common as a home remedy and fulfills all that is attributed to it in compliance with the substances it contains. Still, there are two types of boldo that are used in the preparation of tea: the Chilean boldo and the Brazilian boldo. But, both provide the same benefits and actions.

For this reason, be sure to thoroughly check all the information below about this intriguing medicinal plant that will bring several positive points to your body’s health. See it all below!

The properties of boldo are diverse, but it is relevant to highlight its anti-inflammatory, antispasmodic, antioxidant and diuretic actions, thus acting in the prevention of various gastric diseases and the problems involved with the intestine and stomach. Therefore, he is a great ally in stopping heartburn and preventing it.

Boldo tea is very suitable for those who have mild digestive problems, for those who suffer from mild pain in the stomach and for people who feel uncomfortable with heartburn. Still, if someone just wants to improve the intestine, improving their intestinal flora, boldo will be a great help in this process.

Some considerations need to be made explicit before consuming boldo in the form of tea, as this prevents any discomfort from spreading in your life. Thus, pregnant women cannot drink boldo tea, as it contains a substance called Ascaridol that causes the uterus to contract, thus unfortunately causing miscarriages.

Also, children under 7 years old should not drink the mixture, people with liver or kidney problems, immunosuppressed people and those who use anticoagulants should not, as a rule, consider ingestion of this kind of tea, except for medical release in peculiar cases.

If you want to prepare the tea, you will need: 160 ml of water and a tablespoon of chopped boldo leaves. If you want to make more tea, as the measures above are for individual portions, just double the recipe respecting the parameters of the individual measures mentioned above.

If you go ahead with the recipe, you’ll need to follow a few steps for the tea procedure. In this way, wash the wedding leaves before cutting them and set aside. Then put the water to heat and wait for it to boil to put the leaves of the plant. Then wait four minutes of the mixture in the fire and, given the time, turn off the fire and smother for six minutes with a lid.

In the end, you must strain the mixture before consuming it. Also, make this tea every time you drink it to take advantage of its benefits against heartburn, as the tea is not meant to be consumed on another day, as its elements reduce its effectiveness.

Ginger is one of the most potent and versatile roots that exist. Its use ranges from cooking, giving flavor, to medicinal use, as a medicine. For this reason, one of the medicinal uses of this root is through tea, mainly acting in the relief of heartburn. Therefore, ginger tea for heartburn is effective because of the substances that ginger brings together in its composition.

To learn more about this root with beneficial effects for heartburn, follow the next reading in detail and clear your doubts about its use in this specific situation, its properties, ingredients and more!

Ginger has many properties that help the body function properly and relieve heartburn. Thus, this root has anti-inflammatory functions, actions against symptoms of poor digestion, diuretic and thermogenic functions.

This tea will be perfect in some specific situations, as its activity is more incisive. Therefore, if you have heartburn, flu or cold symptoms, sore throat or bronchitis, this mixture will be a great friend for you to deal with all the discomfort that the aforementioned situations can cause. Also, if you want to lose weight, this tea is a great way to go.

Ginger has its great action on various bad effects that the body can feel. However, this kind of tea should not be deliberately consumed by anyone, therefore, people who make continuous use of coagulant medicines should not ingest this substance at any time, unless they have medical approval.

Also, there are cases of people who develop an allergic condition in contact with ginger. Therefore, these people, if they want to get rid of heartburn, should look for another type of tea and should not drink ginger tea for their own well-being. Also, if you are in a state of dehydration, do not have contact with this tea, as the diuretic effect will aggravate your situation.

The ingredients for making ginger tea are simple, cheap and easy. Thus, you will need, for a portion that serves one person: 150 ml of water and two slices of the root of 2 cm each. If you want a more concentrated action, you can double the centimeters of the slices, but this tea cannot be taken daily.

Regarding the preparation of tea, you will need to put the water on the fire along with the ginger slices to boil together over low heat. With this, wait 5 minutes of heating and then cover the receptacle in order to cause a muffler in the mixture and wait 6 minutes in this procedure. Finally, you can eat slices or strain the tea, consuming only the liquid.

In case you don’t like pure tea, you can combine it with some herb that inhibits heartburn and potentiate the action against this symptom.

Acting strongly against heartburn and impasses involving the structure of digestion, espinheira santa tea is widely produced in Brazil, in addition to being a very popular plant. This plant is widely used in natural medicine, as it carries many elements that act as antidotes against some ailments and even help in the prevention of diseases, such as ulcers.

If you are interested in knowing more about this plant and how…