What to do for the baby to be born soon? See popular tips – Blog

Well done, you spent 9 long months planning the birth of your child. Had a balanced diet, done physical activities, already tidied the room, the maternity bag and…nothing was born? It is difficult to control anxiety, mainly because the discomfort is so great. What to do for the baby to be born soon?

The time for a healthy pregnancy is 38 to 42 weeks, so if you are between that period, know that your child is not yet at risk. Now, there are some popular tricks that are said to help induce labor. Many are not scientifically proven, but pregnant women swear they worked.

Remember to talk to your doctor before doing any activity! Your health and the baby’s are more important than the rush, okay?

What activities help to facilitate childbirth?

1 – What to do for the baby to be born soon? do physical activity

Take walks or even a good house cleaning! It is said that it increases the pressure of the baby’s head on the cervix and stimulates the production of oxytocin, the hormone responsible for contraction.

2 – What to do for the baby to be born soon? have sex

It might be the last thing you would think of, but some people call it a hit and miss! First because it increases the production of the dear oxytocin and second because orgasm stimulates the uterus. If you already have a broken water or your placenta is low, don’t have sex as it can cause more complications.

3 – What to do for the baby to be born soon? eat pineapple

This fruit has an enzyme called bromelain, which helps the uterus to mature. Just be careful not to overdo it and get a stomach ache or a bout of heartburn.

4 – What to do for the baby to be born soon? drink cinnamon tea

There’s no scientific basis, or logical explanation, but it’s a typical grandma’s recipe. Again, don’t overdo it so you don’t get sick.

5 – What to do for the baby to be born soon? eat spicy food

The theory is that pepper stimulates the stomach lining and it could be that the uterus also benefits. If you’re not used to strong foods, avoid this technique so you don’t get sick.

6 – What to do for the baby to be born soon? do acupuncture

It is possible to stimulate some points with the help of needles and Chinese medicine, but it is necessary to do a few sessions before seeing results. The ideal is to seek a doctor with experience in pregnant women.

7 – What to do for the baby to be born soon? Use and abuse of shoes

This is probably the best tip. Wear your best shoes. They say you just put these beauties on and your bag bursts right on top!

These tips can be a lot of fun if done carefully, but the golden rule is to calm anxiety. Do pleasurable activities that take your mind off the delivery time. Buy more details for the little room, get a skin or hair treatment, a massage, or just go out to dinner or go to the movies. Let’s agree that after the baby is born you won’t have much time or energy to do these activities.

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