Unrequited Love: What to Do and How to Deal

You know when we find that person who makes us feel butterflies in our stomachs and makes you idealize a lifetime with them and a long relationship, then comes that bucket of cold water under our head when we realize that love is unrequited.

When this happens, a mix of feelings start to run through our minds linked to a feeling of feeling disposable or incapable of being loved.

It is clear that a unrequited love it hurts and the feeling of insufficiency begins to grow, that’s because we don’t know how to deal with rejection, since we were little we are conditioned to run after everything we want, from the moment that love is not reciprocated, we don’t know how to deal with the situation.

Of course, each person has their own way of dealing with pain and some feel it more than others, but at the end of the day a unrequited love it will always be painful. Thinking about this subject, we decided to talk a little about what to do when we go through unrequited love to ease the pain we feel. Check out:

7 steps you can take to lessen the pain of unrequited love

live the mourning

Don’t repress your feelings, allow yourself to feel your pain and don’t blame yourself for being bad, each person has their time to live the pain of a unrequited lovefeeling this pain makes you able to overcome in a healthier way.

Understand that people are not obligated to meet your expectations

It’s important to understand that it’s not because you have a feeling for someone that it will necessarily be reciprocated, people are not obligated to meet our expectations and we need to learn to deal with it.

Take care of you

This is the time to work on self-love, to take care of yourself and love yourself. Do things that you know are good for you, some course, some sport or a change of habit that will bring you joy. It’s important to take this time to take care of yourself and distract your mind.

walk away from that person

Often the unrequited love it comes from a person very close to us, be it a friend, a co-worker or someone we live with on a daily basis. It is important to understand that this is a moment that you need to prioritize and the more you see the loved one the more that pain grows, so try to avoid very long conversations or unnecessary approaches. If you find it necessary, explain the reason for your departure and make it clear that at this moment you need a space.

Try to see the person’s flaws

When we are in love, the tendency is just to look at the qualities of the loved one so make a list of that person’s faults. When we put the flaws in the person in a place that we can visualize, whether in a cell phone notepad or on a paper, that “enchantment” we have for the person begins to gradually diminish, as we begin to realize that everyone has their flaws and that no one is perfect, not even the person you love.

vent if you can

When we tell the situation to an outsider, that person is able to give us a view from another perspective and this can help us begin to overcome the unrequited love. Whether it’s with a friend or your therapist, it’s important to let out the feelings that are consuming us, especially if it’s negative. Just the act of letting off steam relieves a great deal of pain and makes the feeling of anguish diminish.

respect your time

There is a very wrong saying that we only get over one love with another, this is a distorted idea of ​​what love is. When we go through a unrequited love we need to heal first and then make room for new relationships.

The biggest problem is that when we are not completely cured of a unrequited love we place expectations of past pains on the other. This causes emotional dependence to grow, which is very dangerous.

It’s okay to meet someone new after going through the pain of a unrequited lovebut it’s important to be healed and willing to deal with this new relationship without letting past traumas get in the way.

One of the solutions is also to ask the oracles for help, make an appointment with your tarologist, whether in a gypsy deck of cards and understand why this love was not reciprocated or what to do to ease this pain by learning to do some sympathy about self-love or how to forget one unrequited love.

And if you don’t know any professional in the area, we at astrocenter We work with the best tarologists, just search our website and see someone you identify with and the best thing to do is consult at any time, as our professionals are available 24 hours a day either by email, chat or phone. Just click on the button specify which area of ​​your life you want to consult and listen to what the oracles have to say to you.

And detail, it’s not about love that our astrologers talk, isn’t it? Any subject you want to understand better and know what are the next steps you can take, just ask! We are at your disposal, let’s check it out?

Now that we’ve talked a little bit about what to do to deal with a unrequited love. Check out other articles and stay on top of everything about the oracle world. See too: