Past Life Regression: Discover It All! [GUIA]

Wrapped in myths, fantastic stories and a lot of curiosity, past life regression is much more than peeking through the lock of time. This therapy can radically change your life for the better!

In this text, you will find out what it is, what the benefits are and who can do it. Also, know what the risks are and how regression works. Keep reading to find out more!

Who can do past life regression?

First, before talking about who can do it, let’s explain what this fantastic therapy is. Past life regression looks in the past (or along parallel paths) for the root of issues and problems that we carry today.

Many of the blockages, health and relationship issues we have today originated in our last stints. It is possible that they were so traumatic that the traces were imprinted on us.

With this therapy, you have the opportunity to understand past traumas that influence your present. In this way, you get out of this hidden content, facilitating self-knowledge and spiritual growth, as our friends at Iquilibrio said.

But after all, who can do past life regression? For this question, it is easier to answer who is not recommended to do it.

Because it is a therapy that can provide a strong emotional impact, it is necessary to be in good health. Therefore, it is recommended that pregnant women, hypertensive patients, epileptics and people with any degree of psychosis avoid.

For other people, it is completely safe and recommended to do so. The results are beneficial, but is there any risk?

What are the risks of doing past life regression?

Yes, there are risks and you will know why. As we said, this is a therapy that generates a strong emotional impact and if you are not accompanied by a good professional, it may not be very nice.

No, you don’t risk staying “stuck in the past” and never come back. This is definitely not going to happen. Problems related to an unprepared therapist or shaman are others.

Without preparation, he will not know how to guide, welcome and direct you. In this way, you may be very impressed or even with other traumas. Therefore, look for a qualified professional that you trust.

How does past life regression work?

First, you must choose a suitable professional who will make you feel safe. Then see which method suits you best. In this way, the process of accessing memories of other lives will be easier.

Check out the different types of regression techniques below.

• Hypnosis;
• Induced Progressive Relaxation;
• Induction via images;
• Shamanic Journey;
• Concentration on specific chakras;
• Archetypal Induction;
• magnetic passes;
• Holotropic Breathing;
• Induction of an altered state of consciousness by means of hallucinogenic substances.

Hypnosis and progressive relaxation techniques are the most used. They work perfectly when combined with a good therapist/shaman and patient relationship.

The use of hallucinogenic substances is highly not recommended. This is due to the fact that it is more harmful than beneficial because it is impossible to have absolute control over what comes to light.

Therefore, a great psychic imbalance can occur that will profoundly affect the patient. The same can happen when trying to do regression on your own.

Can you do past life regression alone?

It’s best not to. As we said earlier, memories and energies can surface out of control and cause emotional imbalance.

You will probably find on the web a series of walkthroughs, as well as guided regression audios that may even work. The problem is in the moment after the session.

You won’t have someone to help you absorb and assimilate what happened in an assertive way, helping with catharsis. When there is no such support, it may be that bad feelings and memories are so overwhelming that they can upset you.

What kind of memories can I have when doing regression?

Many people have this doubt about how they are going to have access to these memories. Will I see or just hear? The fact is, it depends from person to person. See below what these memories are like.

• Visual: past life memories can manifest in the form of sharp images or flashes. Some may look more ethereal, like in a dream. Others may be very real;
• Auditory: these memories are accessed through the sense of hearing. They can come in the form of songs, conversations, noises and noises like breaking glass, dry branches and much more;
• Synesthetic: this is one of the most real forms of access. In it, you can experience smells, flavors, touch, perceive temperature, colors and lighting. It’s practically reliving the moment, without being a spectator;
• Intuitive: In some cases the hypnotized person does not see, feel, hear or taste anything, but his intuition arises and memories of the past come to his mind as he relates them to the therapy guide.

Tips for having a good past life regression session

Are you determined to do past life regression therapy to resolve a blockage? So pay attention to the following tips so you don’t waste your time and money.

Make sure you are looking for a good professional who has experience. That is, this is a way of ensuring that you will have support at all stages of the regression.

Also, in order for you to be able to establish this link with the past, you need to build a strong relationship with the therapist. So, when you have confidence you can access those memories more easily.

It is likely that you will need to do some therapy sessions before the actual regression. These sessions that precede serve exactly to strengthen this bond.

Another important detail is to let go of beliefs and religions that may limit your experience. In this situation, focus on your healing process and what matters is that you believe in what you are living and how you are living.

Have you done regression or have a tip to give us? Leave your comment below. We will be very happy to read.

We hope you can solve this problem that is bothering you. Know that we are here to help you in the best way possible. Talk to one of our experts or keep reading our blog which is packed with information!

Big hug and until next time!