In an Abusive Relationship: How to Identify?

To live in abusive relationship It is the sad reality for many people. Both men and women have been in an abusive relationship for years, without understanding the damage to psychological health that this relationship can cause in life. Some people fail to see the abuse in the relationship and accept everything that comes from the abuser without question. Other people, on the other hand, are afraid of the consequences of trying to end this toxic and dangerous relationship.

Check out our tips on how to fix a toxic relationship!

What is a toxic relationship? 5 signs!

What is a toxic relationship for you? As the name implies, it is something bad and toxic, which is bad for your health. the toxic relationship, abusive relationship, are names given to a relationship that instead of bringing comfort and love, only brings prison and fear. At the beginning of the relationship, all attitudes of a toxic relationship are disguised as care and jealousy.

Therefore, it is important to get to know the person you are getting involved with as much as possible before taking on something more serious in your life. Often getting out of a toxic relationship is very complicated and can end in great tragedies. Know how to identify the signs that this relationship is crossing the limits in your life and seek help as soon as possible. Here’s how to know if the relationship is toxic:

When is the time to part? Know more!

1. Prohibitions

Prohibitions often begin subtly and jokingly. Like for example: I don’t like this outfit, mark your body, change, will you? Or else: I don’t like you talking to a certain person, I don’t like them, I think they can influence you to do bad things, get away from her. And many other cases of bans that tend to become more brutal and even violent.

2. jealousy

The abuser will use your feelings to convince you that everything he says or does is just out of jealousy. It is a manipulation that they usually do in order to change their attitudes, their way of being, speaking, dressing and everything else. It is essential that you identify these behaviors and try to change them in the best way. If you can’t change, walk away from this toxic relationship.

3. Fights and offenses

When you’re in a toxic relationship, you can’t help but notice the constant fights and often for silly reasons, but which generate huge offenses and hurt. It’s all very exaggerated and also the words the abuser uses are to hurt your heart and cause pain and insecurity at the same time. Understand that you can’t need someone in your life desperately, but want to have someone by your side out of love.

4. Mood swings

Fights, arguments and harsh words, and in less than two minutes, tears, apologies and manipulations. This is usually the cycle of a toxic fight. First he offends you, in some cases he even attacks his partner and then he shows regret and even asks for forgiveness. These mood swings show a total emotional out of control that needs treatment.

5. Excessive mistrust

He is always suspicious of his attitudes, thinking he is lying, cheating, hiding something, he likes to see his social networks, cell phone, messages, photos and says that it is just care. This way of “caring” and distrusting all the time, makes the relationship too toxic and invasive. There should be no secrets between a couple, but there should be limits, respect and mutual trust.

6. Worn out relationship

A worn out relationship has nothing to do with the time of a relationship as many think. Many fights, disagreements, jealousy, mistrust and sad moments cause wear and tear in a relationship even if you don’t have that much time together. Wearing out has more to do with slowly destroying what was meant to be stronger and stronger.

As in an abusive relationship, these fights and mistrust are constant, easily and quickly causing the relationship to wear out, which becomes sad, with hurts and marks of each fight. It is necessary to identify abusive attitudes in the relationship and seek help as soon as possibleso that it does not become a threat to their physical and mental integrity.

Is there a way to fix a toxic relationship? 7 tips!

If your question is: is there a way to fix a toxic relationship? Know that the answer is yes, there are ways to treat and fix a toxic relationship. The big problem is that most people don’t realize the seriousness of a toxic relationship when they’re already on the edge. And so love is already very much compromised and the scars and marks of the abusive relationship have destroyed any possibility.

To fix something, in the case of a toxic relationship, it is necessary that the two together seek help. May the two recognize and understand the gravity of the situation, both the abuser and the victim, and want together to save love. This is also a very difficult point, for the abuser to recognize that he is living the wrong way in the relationship, but with dialogue it is possible. Follow these tips and try to mend your relationship:

1. Seek a calm conversation about your relationship;
2. Avoid unnecessary discussions;
3. Ask for help from trusted close friends;
4. Seek Spiritual Support in the Restart Space;
5. Make him understand that he needs help;
6. Don’t feel trapped and afraid;
7. Don’t let him intimidate you and give up seeking help.

What to do when the couple fights a lot?

How to fix a toxic relationship?

Seeking help is like fixing a toxic relationship. If you are living this way, with a toxic relationship and you want to save that relationship, you should seek spiritual help as soon as possible. Through the Espaço Recomestar spiritual support house you can find the Support you need with a Spiritual Work suitable for your case. Schedule a Spiritual Consultation right now!

There are times when you don’t have to face everything alone in life, the Spiritualist Maicon Paiva will find the best spiritual work for you in this delicate moment. You shouldn’t try to solve everything yourself, it’s unhealthy and can even be dangerous, since one of the characteristics of the toxic relationship is aggression, both verbal and bodily. Always try to share your fears and doubts with someone you trust.

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