How to deal with separation and rebuild your life – Blog

Ending a relationship is never easy, after all, it involves the end of a dream, plans and a lifestyle that we are already used to. When we are left, we feel abandoned, in a passive, helpless and groundless situation. Those who end the relationship also suffer, because they feel frustrated. She looked for answers to save the union and found none. This causes great sadness. And now, how to deal with separation?

That’s why we’re not going to talk here especially about who was abandoned or who abandoned. Let’s discuss how anyone can learn to deal with separation and regain the joy of living, regardless of the situation.

The first step in getting over a breakup is accepting the end. This can be more difficult than it seems, as it involves facing the changes that will happen in all areas of your life. Everything that was previously thought for two, or as a family, has now become more individual. The best way to deal with the end is to do a self-analysis and reflect on what might have gone wrong. Don’t waste time blaming yourself or your partner. The idea is just to learn from mistakes to prevent them from happening in the future. If you think it’s important, see a therapist to see things more clearly.

Tips for dealing with a breakup

It is important to experience grief, which is the beginning of this new phase. Don’t think you’ll recover in a week. It takes time and, above all, patience. Take a period for yourself and cry, suffer, because no one needs to be a superhero all the time.

Another important thing at this stage is to maintain respect for your ex. As much as you want to scream, curse, try to keep the level in respect of your story, especially if you have children.

After going through the first stage, it’s time to put your life in order and this organization starts with the separation of assets with the ex. Return everything that is his and throw away anything that brings back bad memories. This helps to digest events and is still in line with one of the most important rules of Feng Shui: making room for the new. Whether it’s new energies, new things or new people, your home and your life need to be ready to receive so much news.

Take advantage of the moving phase to renew the decoration! Give your home a makeover or just change the fabrics. You will see that your home will already have a new face and full of life. Use Feng Shui to bring more harmony and prosperity. Why not reinvent yourself and change the look? Get a bold haircut, hit the gym and be happy looking in the mirror!

You’ve spent so much time thinking about what your partner would like to do that you’ve probably left out some hobby or passion. Resume pleasurable activities for your routine. Know something that can be very productive? A trip, preferably alone. You will rediscover yourself and find all your inner strength. You don’t have to go far, no. It only takes a retreat near your city to awaken your inner attention.

Learning to Cope with Breakup – When is it time to date again?

Be careful not to leave one relationship and amend another. You may just be giving in to your neediness and your instinct, when the best thing is to be alone, closed for balance, as they say.

There is no rule: go back to dating after a year. It all depends on how you feel. If you are confident, strong and secure, start exploring the possibilities around you. Go out with single friends, be open to meeting someone, but understand that you don’t need someone else to be happy or complete.

When you are your best companion, you are ready to enter into a mature and healthy relationship. These are our tips for you to deal with the breakup in a simpler and less painful way.

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