Discover 2 great ways to bathe for self-love 🔥

The life of the modern woman is not easy, and it is common to end up forgetting about ourselves. So, if you also tend to give yourself entirely to other matters, but in the process end up forgetting about yourself, know that the bath for self love may be beneficial to you.

After all, there are many aspects of everyday life that can occupy us:

• Job;
• Sons;
• Husband or boyfriend;
• Domestic services.

So, even if you manage to handle all these things, what about taking care of yourself?

Sometimes, so that we can do everything, we put ourselves aside, but know that this is not healthy. Not only for our physical health, but also for our emotional health.

But don’t worry, you’re not alone!

And even if you have trouble juggling things, that no makes you weak, makes you human.

As much as you think it’s selfish to “waste time” with you, remember that you also deserve to be loved and cared for.

In this way, the self-love bath can be the initial step you need for your self-care process.

Bath for self-love: the energy of self-care

The more time we go without worrying about ourselves, the more our self-esteem drops.

In addition, we can end up sending the wrong message that we are not worth it. But how can we take care of others if we don’t take care of ourselves?

Therefore, we can reverse the situation with a few simple actions:

• Spend a few extra minutes fixing your hair;
• Dress up a little more;
• Care a little more about the clothes you wear when you go out;
• Meditate.

At first you may find this futile, but you deserve attention. By doing these little things, you begin to feel the difference in your own attitudes.

After all, while we feel well taken care of, we feel confident. And believe me, the feeling will only grow.

As a result, people will treat us differently because we are sending a different message.

However, it is not only in the physical aspect that we have to take care of ourselves, in the emotional as well. And that’s why there are several ways to balance our energies, one of them is the bath for self-love.

In order to balance our energies and help with the chakra alignmentthere are several ways to use the bath for self-love.

However, like other energy baths, you cannot leave the house right after doing so, so that you are not affected by negative energy from other environments, or people.

However, herbal baths serve as protectors from this negative influence. Talk to one of our experts and prepare the herbs.

Here are two ways to bathe for self-love and take care of the most important person: you.

Bath for self love and balance

This bath will help you clean and balance your energies, calm your body and protect yourself from negative energies. Also, it will help with your emotional balance.

To do it you will need:

• 1 liter of water;
• 1 handful of lemon balm;
• 1 handful of basil;
• Petals of 1 white rose.

Boil the water, then add the herbs. Strain the bath mixture and let it sit for half an hour, but don’t throw the leaves in the trash. After taking your hygienic bath, throw the bath for self-love on your body, from the neck down.

As you do this, think about all the positive things about yourself, and how those energies will be enhanced with the bath. Discard the leaves in a flowering garden.

In addition, herbs are natural goods with a lot of aromatic properties, and it is worth knowing more.

Take advantage of our practical aromatherapy course to strengthen your knowledge.

Bath for self love and confidence

This bath will help you to increase your confidence, your self-esteem, and it will also help to increase your energy.

Unlike other baths, your measurements are based on what you believe you need most. After all, your heart knows what’s best for you. to do this bath you will need:

• Water;
• Lemon balm (balance and spiritual tranquility);
• Chamomile (calm and emotional balance);
• Macela or Marcela (focus, harmony and protection);
• Sweet herb (joy, prosperity and personal strength);
• Jasmine (purification).

Boil the water and, with the fire off, pour and mix the herbs. Allow the bath mixture to cool, then strain.

After your hygienic shower, pour the mixture onto your body, from the neck down. As you do this, imagine a pink light enveloping you all over. Calm down and relax your body, then repeat the following prayer:

‘I open the doors of my heart to love. May this vibration leave my body and involve everything within my reach. I love myself, and I fill myself with love.’

Bath debris should be disposed of in nature.

How to intensify the bath for self-love

In addition to the benefits of energy baths, there are other ways to make our energies always in sync with the universe. You can benefit from:

However, a strong harmonization for the bath for self-love is Feng Shui, because in addition to decorating it attracts the ideal positive energies for you to feel better.

Take our Easy Feng Shui course that will give you the strength to find your success!

Ultimately, the energies of the universe are always surrounding us, and as we are always giving ourselves to both our friends and family, it’s okay to ask for some of that energy back.

Taking care of ourselves may not be an easy thing, but what we must always keep in mind is that we are not alone.

In addition to the fact that there are several women in similar situations, we have the people we live with to support us on this journey.

Yes, self-care is a walk, but you benefit the most.

In this way, loving and caring for ourselves shows the universe that we value our lives and the things we are capable of. As much as we may sometimes weaken, our strength never leaves us completely.

Take care of yourself, and the universe will show you that you do the same. You are worth it!